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Donald Trump is the worst president we've ever had.

With these electoral fundamentals, both Kamala Harris and Donald Trump - tied according to virtually all polling - have paths to victory in North Carolina this year. But they are very different from one another, and have to navigate a new landscape. carolinaforward.org/blog/predictio…

As NC "navigates the challenges posed by the opioid crisis, it’s essential that it harnesses settlement funds to empower local organizations and advocate for programs that directly address the opioid crisis.” Read more from NCDHHS authors buff.ly/4euhluL

We recently found high lead levels in a third of the cinnamon powders and spice mixtures we tested. Click below for the powders and mixes that pose the most and least risk: consumerreports.org/health/food-co…

Rest in Peace Phil Lesh ✌️ The Story of "Box of Rain" with Phil Lesh youtu.be/Q_fEzl5S0hE?si… via YouTube

Virginia is the last state in the South without an extreme abortion ban.   The results of this election could change that.   Your vote can make all the difference to protect reproductive freedom in Virginia.   If you haven't already, find a polling location near you and vote.

Full Wolf Moon 🐺 🌕 🥶

One more selfie for the road. We love you, America.

America has had few greater advocates for women and reproductive health than Cecile Richards. Her legacy will be the countless lives she touched and the generations of women she inspired to follow in her footsteps. I'm thinking of her family and friends today and holding you

I am beyond words about the commutation of Leonard Peltier. His release from prison signifies a measure of justice that has long evaded so many Native Americans for so many decades. I am grateful that Leonard can now go home to his family. I applaud President Biden for this

Today we are celebrating the legacy of a Black KING and it won’t be ruined by an Orange Putz.

The federal workers Trump wants to fire? Thousands are Virginians. They're moms and dads. They're law enforcement officials who keep us safe. They're our neighbors. They deserve a Governor who will look out for them and our economy — not one who will cheer on Trump's chaos.

Too early for all the Kanye and Ivermectin nonsense on the timeline so gonna cleanse all that with some Bernie Mac and let’s start this day over

Great Cormorant 🦅

Eastern Redbud

Barenaked Ladies ~ Brian Wilson 🎤 🎹 🎸 R.I.P. youtu.be/Ch84fmOa414?si… via YouTube

🌧️Chantal brought a considerable amount of rainfall to a narrow swath of central NC. 🚨Rivers, creeks and streams will remain elevated, fast moving and dangerous over the next few days. It will be warm and humid today for the recovery efforts with isolated storms this PM. #NCwx

Great Blue Heron