Great start to the day, pilates in my new harem pants.... moving easily and enjoying this peaceful morning. Thanks #TweedyClothing at #Tramlines

#Hillsboroughpark looked awesome last night, Thank you #Tramlines and #SCC (and to Cacey for my new trousers!).

Happy 10th Anniversary @PrideSheffield2018. The Relaxologist hopes that you all have fun and enjoy the celebrations. #LoveisLove #PrideSheffield2018 #BeYou #ReallyRelax

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There is natural beauty all around us. A great way to relax is to get in touch with nature, even if it as at a time when you would rather be in bed! #Relaxology #FridayFeeling

If you need a moment of calm, be amazed by pressing play! youtu.be/aJUuotjE3u8

How slowly are you taking your Sunday? youtu.be/UhXiHJ8vfuk

Getting your exercise done is a very important way to help you stay relaxed :) #loveparkrun

It's great to hear a Massage Therapist getting her superpowers recognised! There is so much more to bodywork than just a back rub 🙌 youtu.be/CSL7C79AVfM

It's #WorldAnimalDay so if you have a cat, why not make an extra five minutes to play or stroke your furry friend, it can be very #relaxing :)

Relax with a book, or a CD, or a board game!

The Relaxologist will be offering Seated Massage and the chance to buy someone special a gift voucher at #Village-Made on Thursday :) Bit.ly/R3lax

Try listening to delta waves to help you reach a recharged yet relaxed body and mind in the morning. ://youtu.be/1MPRbX7ACh8

Feeling the review love ;) #thanks. m.facebook.com/TheRelaxologis…

We hope that you are finding lots of fun ways to relax over the Bank Holiday Weekend. #allotment #selfcare #BankHolidayWeekend

Is now a good time to pause the scrolling and focus on your breathing for a few minutes?

You control when you can stop scrolling. If you choose to, you could focus instead on your breathing or count things to feel positive about. #Sheffield Don't get stressed, get a massage! #signsyouneedabreak

theRelaxologist.com And Breathe, you are nearly done with Mondaying!

YouTime. Together. #SelfCare via Zoom, it's a thing! Get in touch for more details about our 1:1 and group work during these social distanced times. P.S. The Relaxologist will not be spreading the oil again until at least phase 2 of the UK Gov. plan. Please call for info :)

Not everyone's idea of a good time is a party! Massage is great for #Introverts #LessChat = a more relaxing experience. Your Massage, you choose. Bubbles which are quiet when they pop :) If you are a #HighlySensitivePerson you may find this a quieter version of a party balloon!