There are many ways to #LiveFierceNYC! This week we’re focusing on reconnecting with your doctor to prioritize your health. Join us on this journey to resiliency! spr.ly/6013HsjFh

#DYK: Fresh fruits and vegetables are frozen at their ripest, so they are delicious and nutritious, and often cheaper than fresh produce. What frozen fruits and veggies do you stock up on?

March is #WomensHistoryMonth. Tell us about an inspiring woman in your life. ⬇️

Reducing your risk for stroke may also help prevent dementia, a new study presented at the American Stroke Association’s #ISC21 found.

Today we're celebrating our pups and all they do to help keep our hearts and minds healthy! Do you have an incredible bond with your dog our other pet? Share your story in the Healthy Bond for Life Mosaic: spr.ly/6013HtDVH #NationalPuppyDay

Heart walk has always been about coming together, getting hearts pumping, honoring survivors, raising lifesaving funds – and having fun along the way. #whorunsnyc Register now: spr.ly/6018HtTW8

We want to understand how gender and race affects women’s experiences at the doctor. Join Research Goes Red to tell your story and help us learn more: spr.ly/6013Hth27

Two preliminary studies presented at the American Stroke Association’s #ISC21 found stroke patients were 50% more likely than heart attack patients to develop depression after their event and women had a higher risk of depression vs. their male counterparts.

What’s the best tip for saving time in the kitchen you’ve ever heard? Share it in the comments! #nationalnutritionmonth

Want to join our team and make a difference in the community? The American Heart Association in New York City is now hiring for our Community Impact Team. Take a look:spr.ly/6014HQL6I

Meredith survived an aortic dissection while pregnant. Here’s what she wants you to know:

Two months after a heart attack, Megan opened a dance studio. If there’s something you’ve been wanting to do for your health, your well-being or your career, follow Megan’s lead and go after it. Now’s the time! #LiveFierceNYC

Get your copy of our 10 under $10 cookbook! Each dish allows you and your family to eat healthy for less than $2.50 per serving. spr.ly/6012HsoME @ a friend who you swap recipes with!

Alexander E. Merkler, M.D., M.S., is this year’s Robert G. Siekert New Investigator Award in Stroke winner and is assistant professor of neurology at Weill Cornell Medicine in NYC. The award encourages new investigators to undertake or continue stroke-related research. #ISC21

Why, hello spring! With warmer weather around the corner, it's time to get your family outdoors and active safely! Here are 7 of our favorite tips: spr.ly/6014Hvv54

Girls Rule the World! Real Woman Megan opened a dance studio. During a pandemic. Just months after having a heart attack. Give a shout-out to a boss lady you know in the comments. #WomensHistoryMonth

Racial justice includes fighting for health equity for women of color, and you can be part of the solution. Join us for honesty, insights and inspiration at our EmPOWERED Women’s Roundtable. Tues March 30 at 7pm CT . spr.ly/6014Hv7H4

Need to eat more greens? Packed with nutrients and antioxidants, spinach is one of your best bets. And you can eat it raw or cooked – just make sure to give it a good wash first.

This last week of March, let’s take action, be resilient and #LiveFierceNYC by learning the life-saving skill of #HandsOnlyCPR! It only take 60-seconds to learn. There's still time to register for our 4-month program now: spr.ly/6018HaPqm

.Baltimore Ravens pay tribute to Michael K. Williams with Omar's whistling before SNF 🙏