On our way to the @FitnessFirstUK press event #red120 #healthystart

#ff Womens Health VIPs @NadiaMurdockFit @leangirlsclub SELF @BrigidRedMag @_hannahdunn @WellandGoodNYC Red Self @sweatsational 👍

On our way for a #LFW workout with Now @CharliCohen #red120

We got to get out moves on with @FRAMEShoreditch and Red Magazine for #red120 Fit Club! fashercise.com/2014/02/get-mo…

In need of some Monday morning fitspiration? We've handpicked the best fitness apps (and some of them are free) bit.ly/1bXGWpQ

In need of an afternoon snack? We've got some healthy ideas up our sleeve... bit.ly/1gVzMpj

60-minute walk home + 5 minutes 'bingo wing blasting' on top of weekend walk and Pilates = #RED120 smashed by Tuesday #backonit

The Red Magazine team got their #Red120 at the launch of @psyclelondon this morning with Timothy Weeks. We might hurt tomorrow!

First #pilates class of 2014 booked. #red120 here I come... #clearlygettingaheadofmyself

I'm running a group tomorrow called 'Exploring Parenting' at The School of Life. I'm going to make us all DIG DEEP, so better get some sleep.

Yesterday evening consisted of an hour of ballet followed by an hour of aerial fitness. #Red120 done.

So far this week... 45mins Speedflex London + 45 mins @psyclelondon + 90 mins Danceworks #Red120

We're having a health boost post #LFW with this breakfast juice on.red-uk.co/1fEFZDN #BeABetterYou

The dance trend is taking over the @Redmagdaily office on.red-uk.co/1l1fcZG

Red Self just bought a new exercise mat for my home DVD fitness sessions, starting 1st thing tomorrow! #RED120

Karleen San Jose @psyclelondon Mine is on Thurs with #red120 Timothy Weeks - can't wait! x

How's your #Red120 going? We've clocked up some serious time this week between @psyclelondon and Speedflex London bit.ly/1eTCQDb

Win your very own Sweaty Betty running kit to get you started on your #Red120 on.red-uk.co/1btpfDO

Keep up to date with all the latest health, self and fitness news Red Magazine