RealFoodWholeHealth (@realfoodhealth) 's Twitter Profile
RealFoodWholeHealth

@realfoodhealth

Nutritionist and real foodie (Paleo/WAPF). Podcaster. Holistic health, non-toxic living, good eats, nature photography and organic travel adventures are my jam!

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linkhttp://www.realfoodwholehealth.com calendar_today17-11-2010 17:12:19

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Definitely a balance to be struck here. It’s the overuse of antibiotics and sanitizers in every facet of our lives that is responsible for the imbalance of the modern microbiome. nypost.com/2016/08/20/we-…

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This is wild.... "He dropped it into a blender, added saline, blended it, strained it, and poured the concoction into an enema bottle, as I lay depleted on the floor. My gut drank up the infusion as if it were dying of... undark.org/2018/11/08/my-…

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This is information I did not know. I’ve always made my own cane sugar syrup for hummingbirds in the 4:1 ratio but did not know about not using organic (raw) sugar and did boil the water. I... facebook.com/story.php?stor…

RealFoodWholeHealth (@realfoodhealth) 's Twitter Profile Photo

I know I’ve never tolerated fluorescent lighting very well... studies are showing there is indeed a connection to inflammation and immune impairment after exposure to fluorescents. neurosciencenews.com/inflammation-i…

RealFoodWholeHealth (@realfoodhealth) 's Twitter Profile Photo

While negative thoughts do occur, it’s best to vent and move through it, rather than dwell... dailyhealthpost.com/complaining-br…