Day 2 of #TeamTissink camp included a 6hr ride and a 10km brick run. Strong easterly winds and the heat , made the challenging IM route even harder. A very big THANK YOU to our support crew who were fantastic in... facebook.com/37691599034/po…

It has been a very busy weekend for #TeamTissink. This morning was the first group ride for our TeamTissink 70.3 Durban and 5150 beginner group. Thank you to our wonderful team members that assisted us. We... facebook.com/37691599034/po…

#TeamTissink Training Camp Day 3 done and dusted. Started off with a 1.9km swim, followed by a short 1:30 bike and a long run. It has been an intense 3 days of training, team spirit and fun. Very tired but happy... facebook.com/37691599034/po…

#TeamISUZU / #TeamTissink registered and ready to race the #CTCCorporateChallenge. Thank you #ISUZU for the amazing sponsorhip and the honour of racing in Isuzu kit. #IsuzuSouthAfrica #withyouforthelongrun... facebook.com/37691599034/po…

The Polar Support Team will be at the IRONMAN South Africa 70.3 DURBAN Registration this weekend. Our Product Specialists will be on hand to answer any questions or help setup your Polar for the race. Come meet the New Polar Vantage Series at The Globe SUNCOAST Durban #IM703Durban

F*ck, my Zoom Fly’s must be defective - just ran a 10k race and couldn’t do a single sub 3min kay (or keep up with the leaders who were... in their takkies) - Eliud Kipchoge - EGH🇰🇪 just did 42,2k under 2:50/km. Incredible!!!

A truly special moment - father and daughter (and training partners) on the top step🥇🏆🥇 So proud of the progress this determined young lady is making, soon I’ll be struggling to keep up. ISUZU South Africa #withyouforthelongrun @pwharveymock #teamtissinktriathlon

What a month it has been for #TeamTissink! Need some inspiration? Do you feel the training blues? Read our May Newsletter and be motivated. RAYNARD TISSINK ISUZU South Africa ▶️ teamtissinktriathlon.co.za/newsletter #IsuzuSA #wityouforthelongrun #PWHarveyMock

Bay father's "record-breaking" journey after brush with death RAYNARD TISSINK TeamTissinkTriathlon algoafm.co.za/local/bay-fath…

Painted our swim caps pink to make us swim even faster. 😜 Thank you to our #TeamTissink mate Gavin Biggs from City Paint and Tool for generously sponsoring our new bright swim caps #citypaintandtool #jotun #IsuzuSA #PWHarveymock #withyouforthelongrun

She is the rock She is the heart and soul She is our coach and our friend She is #TeamTissinks secret weapon She is Coach Natalie Thank you Carika Burton for your very kind words. teamtissinktriathlon.co.za #IsuzuSA #withyouforthelongrun #PWHarveymocks #mycoachrocks

Privilege to be back on the podium today! Great ride for a silver in the time trial! Thanks for all the support and those on the journey with me you know who you are! IG: sa_nlc @TeamSA2020 The Sports Trust PowerBarSA Deloitte SA

Step for step. In perfect unison. Two dynamic companies. One partnership. A perfect collaboration. Thank you #IsuzuSA for always having #TeamTissinks back. We thank you, we value you, we race for you. teamtissinktriathlon.co.za #IsuzuSA #withyouforthelongrun

Jordi Tissink 🔥 Fiercely determined. Extremely hardworking. Will give everything to achieve her goals. Proudly #TeamTissink teamtissinktriathlon.co.za #IsuzuSA #withyouforthelongrun #PWHarveymocks

ISUZU South Africa athletes RAYNARD TISSINK and @jabumpengesi finishing the run leg together @imsouthafrica - stride for stride #withyouforthelongrun @pwharveymock

Congratulations to our #TeamTissink athletes that raced IRONMAN South Africa 70.3 in East London this past weekend. Incredible achievements and we could not be more proud. 🔥 teamtissinktriathlon.co.za . . . #IsuzuSA #withyouforthelongrun #PWHarveymocks

After many months of hard work and perseverance, the wait is almost over with IRONMAN South Africa just around the corner... #triathlon #IsuzuSA #withyouforthelongrun #citypaintandtool #PWHarveymocks #32Gi

The last PHO3NIX Future camp for 2022 was EPIC. Learning, racing and smiling all the way. More: pho3nixfoundation.com/education/sout…

Such a magic week mentoring Future Athlete stars in Africa Pho3nix Foundation

🥇🌈 Congratulations, Pieter Du Preez, on your Time Trial victory at the World Champs! 🚴‍♂️🌍 With this win, your tally of rainbow jerseys now stands at an impressive 6. SA is behind you as you gear up for the RoadRace, aiming for that 7th World Title. Team Mzansi #teamSA