Anything that comes and makes you happy, cannot be with you always. When there is a coming there is a going. Remember that. ~Swami Satchidananda

On International Yoga Day, UN spotlights power of ancient practice to help ease COVID stress shar.es/abm36f

#yogaptbo #yoga #ptbo #innerquiet

Once you calm the mind, then you achieve everything, but without a calm mind, you cannot achieve anything great.

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"Take a deep breath and remind yourself that it’s okay. It’s okay to be just as you are right now. It’s okay to feel sad, or mad, scared, or confused. The greatest gift we can give ourselves and each other is this simple message that we’re okay as we are." ~ Jason Garner

Keep in mind that grief doesn’t just dissolve. Instead it arises in waves and gradually, with growing compassion, there comes more space around it. You can listen to my free meditations on insighttimer here (or download the app): insighttimer.com/jackkornfield

Registered Yoga Classes living.yoga/registered-yog…

It's not what the mind says. It's how seriously it is taken —and by whom. ~ Mooji

Guess what? Tiny Greens has made it 3 years @downtownPtbo! Due to Covid we have closed our Cafe & transformed our space into an even larger indoor Plant Shop oasis. Pls come & check out our new look. Thank you all for your friendship & support#Ptbo

Not sure what to get the #yoga lover on your list. Lots of great teachers & studios offer #GiftCertificates #ptbo #onlineclasses #studioclasses #supportlocal #ptboyoga

TORNADO REPORTED 3:52 PM - Thu, July 15, 2021: A tornado has been reported with this storm north of #Uxbridge, moving through #Sunderland towards #Oakwood, #Lindsay, #LittleBrittian, and potentially towards #Peterborough as it tracks... #onstorm instantweather.ca/2021/07/15/Wca…