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#Research: "They found that moderate #exercise reduced oxidative stress in bone marrow derived macrophages (BMDMs)+ improved overall mitochondrial quality in these BMDMs." #inflammation #Health #MedTwitter #MedEd #healthylifestyle #lifestylemedicine ow.ly/v6WB50Sspnl

Sixty percent of the meals for visitors to the Olympic Games, which start on July 26 in Paris, France, will be plant-based, and the athletes will also have plenty of plant-based options to power their athletic performance! Read more on our blog! pcrm.org/news/blog/plan…

Just a few of the amazing speakers who are presenting at our 17th and 18th P-POD Conferences! A perfect time to choose your own 3-day package with P-FLEX.p-pod.org. Register.p-pod.org. For more info: agenda.p-pod.org, speakers.p-pod.org #lifestylemedicine

Blueberries can significantly improve cognitive performance within hours of consumption: buff.ly/2KrsgXw

Join us for our fall 2024 conference in Newark, NJ + virtual 9/7-9/8/2024, and our 2 Virtual Summits. register.p-pod.org. More info at agenda.p-pod.org, speakers.p-pod.org. Make your own 3-day 22.5 hour conference at p-flex.p-pod.org #lifestylemedicine

Looking for some information on healthy eating? This short video is for you. Learn about the power of fiber--how much we need and how it helps us to create short chain fatty acids. #lifestylemedicine #Health #nutrition #diet youtube.com/watch?v=w2hVQA…

We are thrilled to welcome back ⁦Qadira Ali Huff, MD⁩ to P-POD! Don’t miss her keynote presentation, “Delivering Produce to the People: A Family-Centered Model for Tackling Food insecurity” this Sept. 7-8 at ⁦Rutgers University⁩ + Virtual. Tickets at register.p-pod.org!

P-POD’s scholarship program covers the cost of a full conference registration and meals (not travel or lodging) for those who cannot afford to pay. The deadline is quickly approaching! For more information & to download the application, go to scholarship.p-pod.org.

Today is the LAST DAY to apply for a SCHOLARSHIP! Our scholarships cover full registration fees. Apply at scholarship.p-pod.org

🌟 ADVANCE PRICING ENDS TODAY 8.8.24 🌟 🌱 Register now before the prices increase! Go to register.p-pod.org 🌱 agenda.p-pod.org for speakers & their topics 🌱P-FLEX.p-pod.org to make your 3-day package 🌱CE.p-pod.org for CE/CME credit info

Our new study published in Frontiers in Nutrition reveals that lead and cadmium are often found in dark chocolate, particularly in organic varieties. While this contamination has been a persistent issue, there are ways to minimize your exposure. 🧐 Read more about this important

🫛Each P-POD Conference covers our 13 core topics, core.p-pod.org 🫛Flexible registration provides opportunities to earn 22.5 CE hours, P-FLEX.p-pod.org 🫛10% discounts are available to several healthcare professionals seeking CE, discounts.p-pod.org

🌟P-POD IS HAVING A LABOR DAY SALE NOW THRU 9.4.24🌟 Choose from any of the 4 virtual conference days:9.7, 9.8, 9.29, 10.6 Register for ONE day to get 15% off or for THREE days to get 20% off.  Go to register.p-pod.org and use LABOR15  Can’t be combined with other discounts

Honored to be a keynote speaker P-POD upcoming virtual conference this weekend Sept 7-8, 2024 Please share w/ interested healthcare professionals For those taking A.B.L.M. Board Certification exam, this conf provides 15 CME/CE credits Beth Frates MD American College of Lifestyle Medicine

Happy Labor Day from P-POD! Take advantage of our Labor Day sale now through Wed. 9/4! 15% off 1 day, 20% off 3 days. Don’t miss this chance to learn from these amazing speakers at our #Nutrition & #LifestyleMedicine #ContinuingEducation conferences! [email protected] today!

⭐️TODAY IS THE LAST DAY⭐️ Don’t miss this opportunity to see this amazing lineup of speakers discuss #nutrition & LifestyleMedicine! ✨Go to register.p-pod.org. For more information go to: ✨speakers.p-pod.org ✨agenda.p-pod.org ✨P-FLEX.p-pod.org

IT'S SHOWTIME! Please join us as we celebrate #LifestyleMedicine P-POD #Womenshealth #Type2DMRemission #SleepAdequacy #HealthPromotionandRestoration Beth Frates MD Neha Pathak, MD, DipABLM Rahul Anand Lily Correa, MPH, RD, DipACLM ❤️🌱Karmi Patel, M. D.🌱❤️ Mitika K MD Angela Persaud-Reddy, MD MBA, DipABLM Koushik R. Reddy, MD, FACC, FACLM, DipABLM,LMI

This was a truly remarkable conference again this year! I am so honored and proud to have delivered a presentation at P-POD for four years now. The community is so welcoming and the presentations are outstanding. #lifestylemedicine #gratitude

Today is World Suicide Prevention Day—a time to raise awareness, reduce stigma, and start conversations on mental health. At ACLM, we offer resources with actionable strategies to manage stress and build meaningful connections, both vital for suicide prevention efforts.

Owning a #dog can encourage you to be more physically active, help you get outside+enjoy nature, improve your social life, reduce #stress, add meaning+purpose in your life and more. Here's a #Harvard Medical School Special Health Report for which I was the medical editor. #Health