A Letter to my Younger Self: “The way you think is your greatest source of power. It can keep you in a cage or it can open you to the horizon” phyliciageorge.com/letter-younger…

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Olympians Aaron Brown (@kingsleysc) and Phylicia George share what it's like to be part of this important program. #sponsored

So excited to join the @rbc Olympian family. And to have their support in my leadup to Tokyo 2020.

Just posted a photo instagram.com/p/B3QijYVBa8l/…

1st spike session of the year! Anybody else feeling like this?

High performance sport should be accessible to all qualified athletes. #RBCTrainingGround is finding and funding Canada’s next Olympians. Find out more at rbctrainingground.ca

Have you heard of the term resistance? The sticky, gluey, friction-like surface of our mind that stops us from moving forward. In some ways, it’s a better word for describing the manifestation of fear than using the word fear. Why? Read below ;) medium.com/thrive-global/…

Here is more on Markham's response to #COVID19. The response from the community has been heartwarming, thank you. I encourage you to look out for one another and continue to help the vulnerable in our community. #MarkhamCares

You need to stay home. And so do your friends and family members. Help spread the word with your own video - and tag your friends to remind them to stay home too. And together, we can #PlankTheCurve. Michael Bublé and Ryan Reynolds - can you help? #StayAtHomeSaveLives

Let’s all do our part to #PlanktheCurve Stay at home. Washing our hands regularly. Thank you to all of the health care workers that are working tirelessly for us.

“There are real differences amongst the people of this world and its one of the most beautiful things about us. But its the judgement of what those differences mean that’s the issue.” phyliciageorge.com/2020/06/27/i-a…

My time at UCONN transformed my life. Everyone should have an equal opportunity to pursue education and sport. Streamline Athletes empowers athletes for a life without limits, helping to make collegiate recruitment easy. Start your recruitment journey now: bit.ly/3C2TrDD

I thought I was receiving a scholarship to UConn but I received so much more, like lifelong friendships. One of the best times of my life. Thankfully Streamline Athletes is helping young athletes so they can have similar experiences. Check them out bit.ly/3qAbtc6

New podcast with @sprinterharris