We’ve started our well-being bunting 😁lots of ideas and lots of clothing being cut up 🙊@ppsswebsite1 @health_cumbria

Wellbeing Bunting Challenge now we’ll under way, please join us in creatively celebrating wellbeing in Cumbria. Bringing people together, while we are staying apart (for now!) 🌈💕 Elspeth @ppsswebsite1 #Cumbria

'People want to help you. Let them': how to be compassionate in a crisis ⁦@KayBrewster1⁩ ⁦Elspeth⁩ ⁦@ppsswebsite1⁩ #compassion theguardian.com/lifeandstyle/2…

Some amazing bunting being created 💕😊🌈 Elspeth Joanna Manley @ppsswebsite1 #cumbria #Cumbriawellbeing #Cumbriacreativity 🌈😊💕

Loving the Bunting Challenge even more now that I’ve found some time to join in and make some myself NCIC Staff Health & Wellbeing 💙 North Cumbria Integrated Care NHS Foundation Trust Elspeth #Cumbria

Read our guidance on meeting the psychological needs of healthcare staff during the #Covid19 pandemic ow.ly/Zozt50z1Xf0

Useful reminder

If you have some space in your department, why not create a “Wellbeing Wall” with tips for the whole team. Populate it with things that are meaningful to your team. If you would like some printable resources to get you started, email [email protected] #staffwellbeing

Great work team from all at Penrith Physio Dept #NCIC #TheBigShave #NHSPhysio #Cumbria

My first piece of well-being bunting completed 😁Wellbeing Bunting Challenge (Cumbria) Elspeth @health_cumbria @ppsswebsite1

@ANewbs Wellbeing Bunting Challenge (Cumbria) Elspeth @health_cumbria @ppsswebsite1 Thanks Amy, I’ve really enjoyed doing it. I’ve got quite a production line on the go now 😁 x

🧘🏼‍♀️The Yoga Studio Carlisle has created some 10 minute yoga and relaxation sessions, just for us. Do them at home, or the standing session is perfect to ease tension while at work. Search ‘yoga’ to watch on the staff web 🧘🏾‍♂️ #clinicalwellbeing #rest #relaxation #BeWell

New website goes live - great resources for our communities and staff 👇🏼👇🏼⭐️⭐️ php.cumbria.nhs.uk

Bunting flags coming in thick and fast!!! Thank you everyone #Cumbria #CreativeCumbria @ppsswebsite1 NCIC Staff Health & Wellbeing 💙 North Cumbria Integrated Care NHS Foundation Trust Wellbeing Bunting Challenge (Cumbria)

Wellbeing Bunting Challenge (Cumbria) @ppsswebsite1 NCIC Staff Health & Wellbeing 💙 North Cumbria Integrated Care NHS Foundation Trust Excited to see my bunting on there! Delighted and honoured to be taking part. Such a great and wonderful idea! #WellnessBuntingChallenge

Participation in research! Compassion, social connectedness & trauma resilience during the COVID-19 pandemic: A multi-national study. Lead researcher is Dr Marcela Matos (brief video intro-ing study at website below), + collaborations across 18 countries! fpce.uc.pt/covid19study/?…

Rufus is very pleased with his first brownie making session. He even completed a risk assessment before the sharp knives 🔪 were out Aaron Cummins 👍🏻 He is now going out for a little walk while the brownies are baking #RufusLearnsToo #bearhunt Children's Ward FGH 🌈Children's Ward 32 RLI

Practical & evidence-based ways of encouraging #PhysicalActivity in 5-18 year-olds @s_fawkner@AilsaNiven Steven Hanson Chloë Williamson @HansonCoral 👏 blogs.bmj.com/bjsm/2020/04/1…

@ppsswebsite1 KookyintheLakes