✨ Here are six small ways to support your mental health in 2019 ✨ bit.ly/2AxtL4n

Empathy can help us become more attuned to what others are experiencing in their lives. Remember, everyone's #mentalhealth journey is different! 👟👠👞 #DeStressMonday

Last year, 194 people came out to volunteer for Philadelphia’s important Point in Time Count! Can we "count" on you to join us this year? Click to register: bit.ly/PhillyCounts19 #PIT2019

January is National Stalking Awareness Month. Stalking is a form of gender-based violence and crime that frequently co-occurs with physical and sexual violence. Learn more at buff.ly/2TtR7yH #NSAM2019

In honor of Human Trafficking Prevention month, CORA is hosting a Human Trafficking Professional Development. Learn more here coraservices.org/event/human-tr… whitehouse.gov/presidential-a…

Suicide is a heartbreaking, serious, & preventable public health problem. #BeThe1To learn the warning signs: bit.ly/2u7FAM0 and reach out to the National Suicide Prevention Lifeline The Lifeline

Our new workshop, CBT Skills for Medical Professionals, is scheduled for May 4-5, 2019! This workshop is designed for non-therapists who treat clients in hospitals, clinics, or primary care offices. beckinstitute.org/cbt-skills-for…

Interested in learning CBT techniques to treat children and adolescents? Our CBT for Youth workshop will teach you how to conceptualize youth ages 7-18 according to the cognitive model. CBT for Youth | Beck Institute for Cognitive Behavior Therapy beckinstitute.org/cbt-for-youth/

Join us at Beck Institute in March for our CBT for Substance Use Disorders workshop. Learn more: beckinstitute.org/cbt-for-substa…

SAVE THE DATE!!!!!! Philadelphia DBHIDS Get Healthy Philly Philadelphia Public Health April 26, 2019

Are you an artist whose work is inspired by a mental health or substance use challenge? Submit the original artwork that reflects your journey to our national #ArtInMind campaign and help us smash stigma: [bit.ly/2pbXr0R]

CBT for Medical Conditions returns February 11-13! Led by Dr. Allen R. Miller, you will learn practical tools for planning and implementing treatment for patients with a variety of chronic medical conditions. beckinstitute.org/cbt-for-medica…

A weekend of solitude & reflection set against the backdrop of peaceful, historic, Victorian Cape May, NJ? We are VERY excited for our 1st ever writing retreat. Sign up here: oc87recoverydiaries.org/retreat-2019/ #writeontheocean #buststigma #mhretreat

Do your kids know what to do if they see someone post about suicidal thoughts? Talk to them about it now. buff.ly/2VUcHi7

#ICYMI: Christine Yu Moutier MD was on AM2DM by BuzzFeed News yesterday morning to discuss mental health and suicide prevention!

For no cost open community Mental Health First Aid trainings, please sign up here: healthymindsphilly.org/en/mhfa/

Did your friend or family member die by suicide? Join others 3/13 for support. buff.ly/2EuOx7g

Had a friend or relative die by suicide? Hear hope from others tomorrow night at Methodist Hospital. buff.ly/2EuOx7g

How are you feeling today? Did you know you can check in on your #mentalhealth 24/7? Check out the online screening for free here👉 buff.ly/2M3Bjjm #checkupfromtheneckup #mentalhealthawareness

Are you home with children? Take a look at this amazing resource kit from @PCCYTEAM that includes health, nutrition, education, and arts resources at no cost or little cost: buff.ly/2Q1PWH5