Philippe Servais (@phildevils) 's Twitter Profile
Philippe Servais

@phildevils

Vrede ,vreugde en alle goeds

ID: 724679881917915137

calendar_today25-04-2016 19:22:02

439 Tweet

103 Takipçi

1,1K Takip Edilen

Prehab®️ (@theprehabguys) 's Twitter Profile Photo

The Spanish squat - one of the best exercises for jumper’s knee! Isometrics have shown to reduce pain, which is why I love beginning my patients here. With isometrics shoot for 5 repetitions of 45-second holds with a 2-minute rest break, you want to go heavy!

TechRadar Benelux (@techradarnl) 's Twitter Profile Photo

It's tiiiiiiiiime: onze 12 dagen kerst winacties gaan weer van start en we beginnen met deze Razer Viper V3 Pro! gleam.io/SVT2U/12-dagen…