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Digging further in the deep self-regulatory resources of the human body. #craniosacraltherapy #craniosacral #therapist @ Tenero-Contra instagram.com/p/CltZDTqIVzd/…

#prosperity #glory #light #trueself #eternity #happiness #hopeisachoice instagram.com/p/Cl0X7Qao4G0/…

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I’m happy to share that I’ve completed my Master of Arts - MA at Middlesex University! lnkd.in/e5nqqknP

The non action is an action, that's what I have been taught in my LBMS training. Fast forward, this passage cannot prove to be truer now, when I sometimes need to refrain from filling a gap, 'putting a patch on a wound', speak for someone else, anticipat…lnkd.in/em8b7mqB

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I practised 'a small dance' today and I will keep practicing it in the coming days too. It reminded me of 'the dance not done' I had explored during my LBMS training. Steve Paxton' guidance takes you to an embodied practice of standing. You focus on imp…lnkd.in/etjMh_mj

Thanking each of you for having shared valuable moments with us, we wish you a Happy New Year! Clinics will keep running at Laura Ryan Therapies and West Wickham Chiropractor in 2023, as usual. Please visit our website for updates or email us should yo…lnkd.in/eMX6NAGg

Tight calves? Leg stretching is great, but why not to include your feet into your home care routine? I would recommend to use your own hands rather than a tennis or pilates ball for the following reasons: ⚕️heath generated by hand friction creates the…lnkd.in/eVpVbEQz

A range of remedial massage techniques, including mechanical and sheering forces applied on soft tissues crossing the joints may enable greater elasticity and ROM. Recommended home exercises will address proprioceptive deficiencies and target muscle imba…lnkd.in/djttg5sq

#craniosacraltherapy #humanskull #skulljoints #studytime #intracranialmembranes #duramadre #duraltube #bodyperception #parasympatheticnervoussystem #connectivetissue #breathing lnkd.in/e3PFBfX7

12 years working for different Boroughs in London in hospitals and psychiatric hospitals as community interpreter. This job has evolved and shaped in so many layered settings, human stories, allowing me to reframe my way of witnessing and supporting hig…lnkd.in/ewtUtU94

*Here Paola accompanying a receiver/'giver' to sit, to conclude a watsu session. 'At the heart of receiving is noticing what you want. Everything else flows from that. When you grasp that, you stop confusing your Want-to list with your Willing-to list.…lnkd.in/eEkskMx8

✅ Wellbeing at work starts with 5 minutes pause for mindful breathing, relaxation and re-centering. #officemassage #corporateevents #eventsindustry #londonoffices #chairmassagetherapist #massagetherapy #wellbeing #officemindfulness #mindfulbreathing lnkd.in/emKUA3nT

This quote from scientist A. Einstein may come across as a strong statement to some of us. Likewise, it can possibly elicit questions on the nature of our innate wisdom, that sort of instinctive or embodied intelligence our bodies host. Apart from our…lnkd.in/ewHA7W65