I’m actually fucked off with this happening to every mixed race/black sportsperson. Must be the 15th time in less than a year just between me and Lewis Wesley Ludlam .

I’ve just signed up to myfanpark.... A Platform where you can request a personalised video message from myself for any occasion. If you’d like to make a request visit myfanpark.com & I’ll see you guys over… instagram.com/p/CDB1lIZFF_n/…

Very pleased to be able to help out Rolle Medical Partnership with their Exmouth beach clean up this morning #beachcleanup #community #exmouth 🏝

This is a must-watch not only for every rugby fan, but for every single person. This is why black lives matter. We must all stand united in the fight against racism. Every. Single. Day. Thank you to Ugo Monye, Maro Itoje and Gengey for sharing their important stories.

Got some toe does Stuart W Hogg 🏃🏻‍♂️💨

Think you have the wrong baldy The Telegraph 👨🏻‍🦲👨🏽‍🦲🧐

Article I wrote for Devon Life check it out 🤙🏽

#OneMoreYear

Preach brother 🗣🗣🗣

He may not grab all the headlines but Jonny Hill has been mightily impressive this season 💪 How crucial has he been in getting Exeter Chiefs to the #GallagherPremFinal? Catch it live on Rugby on TNT 1️⃣ at 6pm on Saturday 📺

My guy ♥️ will cherish the moment, and frame this tweet 🙌🏾

Great service and great people over at Tozers

The rugby/basketball crossover I didn’t realise I needed Russell Westbrook wearing a Mont de Marsan jersey celebrating their 1963 French title (h/t B/R Kicks)

Week 7 RB Waiver Wire Pick Ups (if available) - JD McKissic - Michael Carter (if he was dropped while on Bye) - Mark Ingram - Kenyan Drake - Rashaad Penny, DeeJay Dallas (pending Collins) - D’Ernest Johnson or Demetric Felton (if Chubb can’t go Thursday) - Rhamondre Stevenson

Together. #Worcester

Have a read. Hopefully someone somewhere might find it of interest. If you don’t, well then I apologise.

Amen, brother. Very good read.

When catching a high ball falling backwards and landing on your heels, your foot coming up is completely natural. It acts as a counter balance. Not deliberate, just bad technique.

Olly Woodburn has been immense this season! 💪 TNT Sports Premiership Rugby Olly Woodburn

Light work