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3 month deadlift progression: 335 to 385 1RM 7 week reverse lunge progress: 205 to 255. 405 deadlift and 285 reverse lunge is coming soon. Brother Rice Baseball Prestige Travel Ball Andrew Bidochka Elevate Performance + Recovery

Great to see max velo today of 86! Sat 80-84. Need to work on being more consistent with strikes when going for max velo. Brother Rice Baseball Andrew Bidochka Derek Simmons Prestige Travel Ball

Thank you PBR Illinois for the ranking. More work to be done.

Precision Patriots Young 2026 2B Nate Goins Prestige Travel Ball with a clutch base hit driving in two after a great at-bat #pbrmsi #pbr80

Went 5-6 at this weekends tournament with a triple and 4 singles. Good weekend for the team going 4-0. Prestige Travel Ball

Thank you @pbrtscouting @PBRIllinois! Andrew Bidochka Prestige Travel Ball

Primetime High School Midwest Collegiate 15u Champions Prestige Guzzo

Thank you PBR Illinois for hosting a great event. Here are my most recent numbers. Andrew Bidochka Prestige Travel Ball

Nate Goins (‘26, IL) stays on plane and drops this into CF for a knock. Gets the foot down and rotates thru w/ a slightly uphill bat plane. Short hand path and keeps them tight. #MidwestWS Prestige Travel Ball Perfect Game Illinois

𝐈𝐧𝐰𝐨𝐨𝐝 𝐒𝐩𝐨𝐫𝐭𝐬 𝐂𝐨𝐦𝐩𝐥𝐞𝐱 Nate Goins 2026 Prestige Baseball 80.0 Exit Velocity (Wood Bat) Single

Thank you Perfect Game Iowa for the All Tournament Team notice! Prestige Travel Ball Brother Rice Baseball

Go Cats! 🔵⚪️ #bbn

Thank you Prep Baseball Illinois for the write up

𝐁𝐞𝐬𝐭 𝐨𝐟 𝟐𝟎𝟐𝟒: 𝐓𝐨𝐩 𝐀𝐯𝐠. 𝐎𝐧-𝐏𝐥𝐚𝐧𝐞 𝐄𝐟𝐟𝐢𝐜𝐢𝐞𝐧𝐜𝐲 + The top average on-plane efficiency by Illinois players at our events in 2024. + See the full leaderboards, broken down by class, below.👇 🔗: loom.ly/ycOQJBg

CCL BLUE CHAMPS 😏 #WeAreBR

Crusaders win their 9th straight Regional

Junior Year Spring Stats: 58.2IP 11-1 Record and 1 save 30H 15ER 35BB 62K 1.79ERA 1.10 WHIP .152BAA All Catholic League-CCL Blue IHSBCA 4A 1st team All-State Ryan McWilliams Jeremy Musil Brother Rice Baseball Prep Baseball Illinois Cangelosi Sparks

𝐈𝐧𝐰𝐨𝐨𝐝 𝐒𝐩𝐨𝐫𝐭𝐬 𝐂𝐨𝐦𝐩𝐥𝐞𝐱 Nate Goins 2026 Prestige Baseball 83.7 Exit Velocity Single app.questfit.com/p/nate-goins

A few swings from High School ball

Uncommitted OF Nate Goins (Prestige Travel Ball, Chicago, IL) Athletic outfielder with a knack for barreling up the baseball.