5/5 - Workout - #gonnaBEaGREATday

5/7 - Workout - after stretch x 4 of the workout 🏋️‍♂️

5/11 - Workout 🏋️‍♀️

5/13 - Workout

5/15 - Workout - x 4 (+) 10 min. Run timer on Rack App.

You can't be a leader if you are always looking for someone or something to blame. Remember, you can't outsource self-responsibility. Get your hands dirty and take responsibility for your developmental journey.

Thank you to the Neosho School District community! The Next Step, along with our city and county issues, is a giant step for our citizens, staff and students. #NeoshoSD #NeoshoProud

We've 𝙬𝙤𝙧𝙠𝙚𝙙 𝙝𝙖𝙧𝙙. We've been 𝙥𝙖𝙩𝙞𝙚𝙣𝙩. We've 𝙨𝙖𝙘𝙧𝙞𝙛𝙞𝙘𝙚𝙙. Now, it's time to make a 𝙨𝙩𝙖𝙩𝙚𝙢𝙚𝙣𝙩. #GoCoogs x #hoUSton

Good Work Ladies! #repeatstatechamps

So thankful for our community! It’s a great day to be a Wildcat! #WildcatNation #ThankYou

First 4x state champ in school history!!! Cayden Auch 💪💛🖤💪💛🖤💪💛🖤💪💛🖤

Watching my two guys - #36 Hunter Mason and #54 Sam Cook at Western Illinois! Hunter Mason Sam Cook #Goleathernecks

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LADY CAT POWER! New leader board has been updated. Good Work Lady Cats!

Some updated changes! #ladycats

Junior High basketball camp for students who will be in 7th and 8th grade next year....May 27-29 from 9-10:30 am in the NHS gym. Look forward to seeing you there!!!

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Head coaches: support your strength coach’s’ vision and philosophy. Strength coaches: support your head coach’s vision and philosophy. Both of you are the experts in your respective fields. Both of you ultimately want what’s best for your athletes. #championshiphabits