Now on; Christian Bosse on Strength Training in Track Cycling Science&Cycling

A novel way to measure muscle fiber type in athletes and possible implications for training by Eline Lievens

Performance indicators in professional female cycling by Teun

Latest with Teun Prof Rob Lamberts 🇳🇱 🇿🇦 online now. Power Profile of Top-5 Results in World Tour Cycling races journals.humankinetics.com/view/journals/…

🚀🚀

howtoskate.se

Effects of post-exercise cold-water immersion on resistance training-induced gains in muscular strength: a meta-analysis tandfonline.com/doi/full/10.10…

outsideonline.com/health/trainin…

Putting in the work and getting those gains 💪🏻🏋🏻‍♀️ XsensDOT fitlift #KeepChallenging

YES LORENA!!! 🥳 Lorena Wiebes takes a monstrous sprint win for us after a brilliantly controlled ride by the team.🏆🙌🏻 #KeepChallenging #GPOetingen

🚴‍♂️De beste clubrenner na de eerste dag: Kevin Reuvers van Willebrord Wil Vooruit in het #BathoornAutoschade Dick Bathoorn blauw. #OT2022

Our latest study published in PeerJLife shows that cluster and rest redistribution set structures could serve as alternatives to commonly used velocity loss thresholds. Amador García Ramos peerj.com/articles/13195/ More info and images in a thread ⬇️

YESS! She's done it again! 🥇 Lorena Wiebes wins to make it 2 from 2 at #SPWomen! 💪🏻 #KeepChallenging

Raketje

𝐈𝐓'𝐒 𝐇𝐄𝐑𝐄 🤯 The next evolution of aero bikes - the SCOTT Bike Foil RC🔥 The perfect bike to meet the demands of sprinters, attackers and breakaway specialists. We can't wait to take it into action Tour de France™ as we chase our goals.💪🏻 #KeepChallenging #FoilRC

Next level!

💪

Latest out now in Euro J Sport Science After Kurt Bergin-Taylor already presented this work at the Science&Cycling conference, now the full paper online: Field-testing to determine power – cadence and torque – cadence profiles in professional road cyclists tandfonline.com/doi/full/10.10…

Back in 2011, 💛 Thor Hushovd was signing autographs for a young fan...

⚡Heavy strength training improves cycling endurance performance. But it can be tricky to balance against high volumes of cycling training. A few pointers on the strength protocol responsible for the below results 🧵 A thread →