PSA: CROSS COUNTRY IN THE OFFSEASON IS NOT THE BEST APPROACH IF YOUR TRYING TO BE ELITE IN ANY EVENT UNDER A MILE. #staywokefam

First Collegiate Race 8K 31:50

First race back

19🎉🎉🥳

6.50 mile cool down

theurbancurve22.wixsite.com/website Do me a favor and please reshare and support my mom's business it would be a blessing🙏🏽 i really want as many people to support her as possible this would be my gift to her if i could make that happen with the help of everybody else please.

PVT Tyler Rodgers has joined the Army National Guard as a high school student because he knows that, in addition to being a rewarding part-time job, Guard service will help him build his future. Fast-forward your 2022 as a #NationalGuard Soldier: bit.ly/3pcO68K

Track season needs to hurry up

Happy New Year from me and my boo! 🎉🥳 Wishing you all a year filled with happiness, love, and good health.

Tucking your track jersey is nasty work and should be banned 😂😂😂

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i NEED a trainer . i physically and athletically have been struggling to get my skills and abilities back from high school due to some major setbacks ⚖️.. but I still have that dream of playing collegiate football and/or running track .

THE FLASH has officially become the longest-running Arrowverse show. It’s season 8 finale brings the episode count to 171 episodes, surpassing Arrow’s 170.

No other way to do it for 2️⃣3️⃣ Introducing our #NBA2K23 Cover Athlete Michael Jordan 🏀Michael Jordan Edition 🏆Championship Edition Pre-order starting 7/7

On this day in 1929, George Stinney Jr., was born. He was the youngest person executed in the US in the 20th century. He was so small they had to stack books on the electric chair. Due to no evidence, his conviction was vacated 70 years after his execution!   A THREAD!

Can a distance runner do this please

5 tips for better marathoning: via Hansons Marathon Method 🧵

You WONT be an athlete forever! And even if you're not an athlete learning about investing and retirement early can position you for success Here's what you need to know about investing and retirement planning 🧵

We all know that one track runner who take forever to get in the blocks and does too many rituals before their race 😂 💀 #TrackNation