🎽 Your full 40-strong 🇬🇧 team for the European Athletics Cross Country Championships in Tilburg, the Netherlands, is here! #MuddyBrilliant #REPRESENT

#FlashForwardFriday We're bringing you a series of videos throughout the day with National Coach, Chris Jones, as he looks ahead to the performances of Welsh athletes at the Tilburg 2018 this weekend. Next up ➡️ Matt Willis #MuddyBrilliant

🎶 The Tilburg 2018 Championships drew to a close yesterday, so it’s over to U20 team 🥈 medallist Matt Willis to play us out 🎶

European Cross Country Champs Team 🥈 for the boys and an individual 14th 🇬🇧🇳🇱 A great way to round off a great 2018 🎉

🇬🇧European Athletics 1500m 🥇medallist Laura Muir will headline the 2⃣0⃣-strong British team for the Great Run Stirling Cross Country next month! 📝Check out the full team here! 👉 bit.ly/2UHH1vy

British U20 Cross Country Champion 🤩🇬🇧 Come along way since my 212th as an U13 boy 👀 World Cross here we come 🇩🇰

Ahead of the World Cross Country Championships this weekend in Aarhus, Denmark, we caught up with U20 Inter Counties Champion Matt Willis 🙌 Check out his story here 👉 buff.ly/2Udaznm

All eyes on World Cross tomorrow, hoping to finish the season with a bang 💥 #represent 🇬🇧😎🤞

World Cross was everything I expected and so much more 🤩 Over the moon to finish 25th as 2nd European, highest placed Brit since 2008 and equal to Mo Farah’s best position 🇬🇧❤️💥

Post-run chat with Matt Willis following his 25th place in the U20 race to finish first Briton and second European home at yesterday’s World Cross. Report ➡️ athleticsw.com/jPD07u #WorldCross WXC Aarhus 2019

🏴󠁧󠁢󠁷󠁬󠁳󠁿 Wrexham's own Matt Willis takes the win ahead of Zakariya Mahamed and Rory Leonard! #muddybrilliant

🎽 At the Cross Challenge in Milton Keynes, Matt Willis takes the U20 men’s race, holding off a late challenge to cut the tape first #MuddyBrilliant

🏴󠁧󠁢󠁷󠁬󠁳󠁿Tîm Cyhoeddiad / Team Announcement🏴󠁧󠁢󠁷󠁬󠁳󠁿 Welsh U17 & U20 team selected to compete at the Liverpool Cross Challenge which also includes the Euro Cross Trials for U20, U23 and senior age groups #TimCyhoeddiad #TeamAnnoucement socsi.in/fxB10

Commanding U20 men’s win by Matt Willis #Liverpool #Crosschallenge #muddybrilliant

A terrific run from Matthew Willis in the Mens U20 race in Liverpool sees him cruise to victory. 1 - Matthew Willis - 21:13 2 - Charles Hicks - 21:28 3 - Zakariya Mohamed - 21:31 4 - Hamish Armitt - 21:34 5 - Will Barnicoat - 21:35 European Athletics XC selection ✅

Victory for Matt Willis ensured there will be a spot reserved for him when the plane heads to Portugal for the European Athletics Cross Country Championships and he spoke to us following an impressive victory in 21:13 at the Liverpool XC this morning. #MuddyBrilliant

Delighted to win the British U20 Euro Cross Trials in Liverpool to match my performances from Cardiff & Milton Keynes🇬🇧🏴󠁧󠁢󠁷󠁬󠁳󠁿🤩 On to Lisbon in 2 weeks 🇵🇹

🥇 GOLD FOR THE U20 MEN! 🥇 Charles Hicks in 5th, Matt Willis in ninth and zakariyamahamed in 11th help 🇬🇧 to team European Athletics Cross Country Championships gold!

9th @ Euro Cross and Team Gold 🇬🇧🤩💥 From last round the first corner to leading the race, it was wild the whole time and although I was left wondering what could have been, I’m immensely proud of myself and the GB boys

A productive end result to some revision procrastination, check it out... How Deep Is Your Love - Bee Gees | Alto Sax Cover youtu.be/ZZPufUEoudo