Adam Fare 🖤🤍💜 the number 1 thing to put me to sleep is specific youtubers and all of them are chaotic

Adam Fare 🖤🤍💜 If I'm sleeping alone, it's hard to describe how essential it is that there's a screen nearby playing some form of entertainment (preferably something I've seen before and can ignore). I've tried the whole "no screens, no caffeine" stuff. It's always been counterproductive.

Adam Fare 🖤🤍💜 Oh I hate ‘sleep hygiene’ 😒 I do not sleep well but it doesn’t matter what I do to try and improve it I make it worse. People claiming just put your phone down and no tv, and then I lay there with my brain racing.

Adam Fare 🖤🤍💜 This is nice to hear because none of that stuff has ever made a difference in my insomnia and it’s exhausting constantly hearing I’m to blame for my inability to sleep due to not doing things that I know don’t work for me (because I already tried).

Adam Fare 🖤🤍💜 Hilariously enough, using my phone makes it easier. I sometimes play a really shitty "escape room" game that has like 500 levels on my phone until I get tired. It's the "thinking just enough to force focus, but not require TOO much thinking" that seems to help.

Adam Fare 🖤🤍💜 Yeah no kidding. I'm positive I've had ADHD since childhood and it really affected my insomnia but since my parents were old school and didn't fall for this "new age mental health" bullshit I wasn't diagnosed until I was fucking 40. I love my parents but goddamn I'd love to have

Adam Fare 🖤🤍💜 Have taken to falling asleep with netflix, against “sleep hygiene” rules, tho have no diagnosis. but would love to see a set of guidelines for the neurodiverse. Though one-size fits all would prob be a mistake here too. I wonder if there are any decent studies..🤔

Good morning, RTD ! I presume the street supervisor at MLK eastbound and Dahlia didn’t talk to my driver because they were entering the all-clear notification concerning this alert - which hadn’t seemed to affect sections shared with northbound routes 65 and 73?

East Colfax businesses are open during Bus Rapid Transit improvements! This holiday season, #shopsmall and #supportlocal businesses along the corridor and you could win a $50 gift card. #WeBackTheFax Learn more: denvergov.org/webackthefax

Good evening, RTD ! If you’re closing the downward stairs at Union Station Chestnut Pavilion, you probably want similar barriers at the top of the stairs.

Hospital staff: “We don’t like patient’s wheelchairs to be at bedside. You can call us if you need it.” Me: “That’s not happening. My wheelchair stays put.” A wheelchair should not be on call. It must be in sight and in reach of the wheelchair user at all times.

MAGA: “Be quiet. I’m 4th generation German American.” Me: “I’m 4,444th generation Indigenous American. Perhaps you’re the one who should be quiet.” — crickets 🤫

My non-Native immigrant descendant friends, allies and supporters are absolutely amazing. I wish every single one of you a blessed and beautiful new year.

Have unused tickets from a 2024 Ticket Book? No need to stress—they’re still valid through the end of 2025! Remember to validate your tickets before riding. Wishing you a safe and happy New Year from all of us at RTD! #RideRTD #HappyNewYear

RTD is implementing service changes starting Jan. 19 to improve bus and rail reliability and on-time performance to meet community needs, ridership trends, and traffic patterns—aligning with RTD’s System Optimization Plan. Learn more: rtdden.co/3OYKkMl #ServiceChanges

Meet January's #OperatorOfTheMonth- Frank Aguirre from Platte Division! Frank exemplifies the “One RTD” mindset, and actively assists others, going above and beyond every day. Check out his Q&A: rtdden.co/4fMjTo2

Any Denver folks want to ride the inaugural RTD ART bus with me?

James Llamas Justin? more like 🚍tin The Art District Connector will run once an hour.

Hello, RTD , I’m still hoping for a response.