Happy Independence Day, America! 🇺🇸

Remember, A mediocre teacher tells. A good teacher explains. A superior teacher demonstrates. A great teacher inspires. 💭 #QOTD - William Arthur Ward.

Remember, Celebrate your successes. Find some humor in your failures. 💭 #QOTD - Sam Walton

Remember, Don't just learn, experience. Don't just read, absorb. Don't just change, transform. Don't just relate, advocate. Don't just promise, prove. Don't just criticize, encourage. Don't just think, ponder. Don't just take, give. Don't just see, feel. Don’t just dream, do.

Remember, A bird sitting on a tree is never afraid of the branch breaking, because its trust is not on the branch, but on its own wings. Always believe in yourself. 💭 #QOTD – Charlie Wardle

I’ve never been more motivated in the gym & because of that I’ve been lifting more weight than I ever have. Who do I attribute that success to? My daughter. I may not ever be the strongest man in the world, but I will always strive to be the strongest man in her life.

Remember, Before you are a leader, success is all about growing yourself. When you become a leader, success is all about growing others. 💭 #QOTD - Jack Welch

The only workout you’ll ever regret is the one you don’t do.

Remember, Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy. 💭 #QOTD - Aristotle

These weights have me craving Italian 7-layer cookies…

Food Post Du Jour: -Lamb Chops 🐑 -Roasted Potatoes 🥔 -Asparagus

On one hand, I like when players show their loyalty to one franchise & don’t just leave for money. On the other, I like when players show their love for the game by playing for whoever will give them an opportunity. Rich Hill just wants to play ball.

Chipotle Peach Salsa from ALDI USA is ELITE!

Learn not to engage w/ people on social media who are clearly looking for attention via rage bait.

A good morning routine can change the whole trajectory📈 of your day so don’t be afraid to make one.

I know most fans won’t care, but I also know KP personally and he’s one of the most genuine & sincere people I’ve ever met. He loves the game & I love that he’s getting this recognition. Good for him and Aaron Rodgers. This is awesome to see.

Food Post Du Jour: -Steak 🥩 -Rice 🍚 -Asparagus 🥬 -Onions 🧅 -Salad 🥗

It would be completely appropriate for the Jets to fire Aaron Glenn at halftime for what took place that last drive before the half.

People like myself who thought it was a good idea to start Luke McCaffery this week:

Shout out to Brad & Crisis Prevention Institute for another great Nonviolent Crisis Intervention Renewal Training!