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Nick Knowles Darren Blanks from Egremont in Cumbria, is running from Land's End to John O Groats in 28 days, today is day 4. More remarkable is , he will be the first Registered Blind person to do this. Please can you Repost and Follow, Thank You facebook.com/profile.php?id…

Clowning around on the running machine during pre-Strictly fitness training and almost came a cropper 😂😂🤨

Wow that’s incredible and a real testament to both your own fortitude and strength of character - not to mention testament to the extraordinary skills of the surgeon and medical team

Italian I think

Dear all, We need some positive vibes for a very special lad. RFD Reqs, who last November retired from an astonishing 11 year career as an accident investigation fire dog with Herts Fire Control Herts Fire & Rescue has been very poorly this last week, and is going for an MRI scan as we speak.

We’re raising money for Boxes of Sunshine ☀️ a charity created in memory of Kirsten (14). Gift boxes are sent around the UK to kids who have chronic illnesses, in the hope of bringing smiles to their faces. Please donate & help make a difference 👉 gofund.me/b99ee381

SOS now looking for new projects Please do not send applications to me as I have no influence on the process Good luck all 😊

Please can you help and spread the word Our lovely Billy from DIY SOS had his car stolen a few days ago, with a rather obvious number plate. Can you RT and see if we can find it for him, as it’s made him awfully sad Thank you everyone

It would be amazing if you could help our Billy out - it’s been such a sadness for him having the family motor stolen with his beloved number plate - and he does so much for others

13 days to go!!!! 🪩🪩🪩✨✨ Get ready to get STRICTLYFIED 🪩🪩 #Strictly #StrictlyComeDancing returns Saturday 14th September 2024 on BBC One Nick Knowles

You’ve got to love the fact they let their drivers race It’s brave previously even in teams that allowed it there’s a change when one driver has a clear chance of winning the WDC Not McLaren it seems It’s cost Lando points now in two races They’ll do well to keep team stability

I think it shows a lot of maturity from Lando Norris to stay calm in public about a manoeuvre that nearly took them both out I imagine behind closed doors that will be the end of co-operation and a lead won’t be donated back under team instructions again

Great to see McLaren back on top but not so great to see them letting a shot at WDC slip away

Some properly poor decisions in SA v NZ game 1st SA try clearly dropped & knocked on 76th minute Ball clearly ripped well after the Kiwi had a knee down immediately followed by a penalty against Savea for not entering thru the gate on a steal Clearly nonsense Ref had a shocker

What’s going on with rugby union officiating atm? Now seen Arg v Aus game & ref made a complete pigs ear of the end Awarded penalty 78.45 Allowed the shot clock not to start until game couldn’t be restarted After failure of ref & TMO also in SA/NZ game will world rugby act?

Whilst I’m going to need all the help I can get on the dancefloor, the DIY SOS team are back and ready to help more families across the UK! Search for “DIY SOS” online to apply or follow the link below and we could be ‘waltzing’ our way to you soon🕺 bbc.co.uk/showsandtours/…

I don’t normally do all the first day stuff too much. But it’s fair to say with what life has thrown at them and us, sometimes the little landmarks are precious when we’ve been up against it, wondering what tomorrow brings, or even takes away. #Year7 #Triplets #CKD

Omg look how much they’ve grown! Anyone who has followed your family story will understand EVERY landmark is special

Well I’m sure he’ll want the same ref and TMO 😂😂