Make the most of the nice weather, letting nature help you grow on your recovery journey! 🌱 #likethewayyouthink #mindfulness

Thank you to the Evolve team for brightening up our garden area! 🪴 #likethewayyouthink #affirmations

Can’t beat an afternoon of socialising and painting! At ‘Come As You Are’ that’s exactly what we did this Monday🎨 Get in touch if you’d like to join any future meet ups! #likethewayyouthink #recovery 🧠

In honour of our 25th anniversary, we’re excited to invite you to take part in our October challenge! Help us celebrate by running or walking 25 miles throughout the month of October🎂 To get involved, visit moodswings.org.uk or call us on 0161 832 3736 #manchester

Your signal to embrace your inner hero! 🦸🏻🦇 Get in touch and help us celebrate 25 years of Moodswings by running or walking 25 miles this October (or any suitable challenge!). To get involved, get in touch via our website or call us on 0161 832 3736. #manchesterfundraiser

Our ALPS Wellbeing Workshop is back on! ALPS requires no specialised skills and is open to anyone who can commit to the 6 session, monthly programme. 🧠 Get in touch to secure your place! moodswings.org.uk / 0161 832 3736 #likethewayyouthink #mentalhealth

Raffle prizes needed for upcoming fundraising events at Moodswings! If you’d like to make a donation, please contact our office on 0161 832 3736, or email [email protected] Thank you! 🎁 #likethewayyouthink #manchestercharity

Moodswings Memories 📸 At Moodswings, we always liked getting our hands dirty and getting to work! We encourage you to chip in and send across any memories you have from our charity, old or new… ready for our 25 year celebration! #likethewayyouthink #throwbackthursday

A morning of crafts and chat with positivity sewed in! If you’re interested in joining our Sew Mindful group, get in touch with our team on 0161 832 3736 or see moodswings.org.uk 🪡🧵 #likethewayyouthink #sewinggroup #mindfulness

It’s the 1st of October, are you ready to join our fundraiser? Please get in touch on 0161 832 3736 or via email - [email protected]

Discover the therapeutic benefits of embracing your dramatic side at our monthly Friday Drama group 🎭 Get in touch to find out more: 01618323736 / [email protected] #mentalhealthcharity #manchestercharity

We’re still accepting raffle donations for our upcoming fundraising events! 📦 If you’d like to make a donation, please get in touch! #mentalhealthcharity #fundraiser

Today is World Mental Health Day, with this year’s theme focusing on prioritising mental health in the workplace. By raising awareness, together we can de-stigmatise the topic of mental health at work and learn how to appropriately support those who are struggling. 💚

Did you know we now have merch? Pop down to our office next Thursday 24th October between 5-8pm to grab yours! If you can’t make the event and would like to purchase merchandise , please drop us a message or email [email protected] 💙

Moodswings Memories 📸 We’re very excited for our anniversary archive event this Thursday! Expect photographs, memories, a raffle, merchandise and more to celebrate our organisation turning 25! We will be open Thursday 24th October 5-8pm to celebrate🎉 #likethewayyouthink

A huge thank you to Bupa for providing us with some essential Basic Life Support training yesterday, helping to make Moodswings a safe place for your recovery. 🫶 Mollie from the Nottingham clinic was brilliant and insightful, thank you from us all! 🫀🫁🧠 #likethewayyouthink

Happy Halloween from all at Moodswings, featuring this Mike drop of a pumpkin, created by our friends at Evolve! 🎃 #likethewayyouthink #pumpkinseason #halloween #mikedrop

Save the date! It’s almost time to get the festive jumpers out! We invite you to join our annual Moodswings Christmas Market next month, Saturday 7th December, 12pm-4pm ☃️ More details of what to expect to follow… #likethewayyouthink #mentalhealthcharity #fundraising

It’s getting Christmassy at Moodswings! A sneak peak of what to expect at our Sew Mindful sessions 🧵🎄 If you’d like to join in on the festive crafts, get in touch: [email protected] / 0161 832 3736 More information on our website: moodswings.org.uk

Ahead of the derby, whether your team wins or loses, managing your emotions makes you a true supporter. For stress management and more, visit our website. #likethewayyouthink