Diet and Lifestyle Program Reverses Biological Age Diet and lifestyle programs designed to impact DNA methylation resulted in an average decrease in biological aging of 4.6 years, a new study reports. #neuroscience neurosciencenews.com/diet-lifestyle…

My book Ultra-Processed People is published today. It’s about how UPF affects our bodies and the planet, and what you can do about it. If you struggle with eating - remember, it’s not you, it’s the food. Order here waterstones.com/book/ultra-pro…

FAO makes case for meat, eggs and milk as ‘essential source of nutrients’ news.un.org/en/story/2023/…

The big idea: why we need a new definition of junk food theguardian.com/books/2023/may…

theatlantic.com/ideas/archive/…

An enlightening article on the tyranny of ultra-processed food. It's alarming to see how these products have infiltrated our diets and health. Time to rethink our food choices and prioritize real, whole foods for a happier, healthier life. wired.co.uk/article/tyrann…

Mind Blown: How Food Packaging Manipulates Your Perception of Healthiness! #PackagingSecretsRevealed #ConsciousConsumer" uxdesign.cc/how-is-food-pa…

🚨 Shocking: Iced Coffees from Major Chains Loaded with More Sugar Than Chocolate and Fizzy Drinks, Reveals Study by Consumer Group Which? 🍫☕️ bbc.com/news/health-66…

Investigation Reveals Shocking Truth: Ultra-Processed Food Hijacks Your Brain, Turning You into a Helpless Addict - Learn How to Break Free! How ultra-processed food tricks you into eating more, and how you can free yourself of its addictive properties sciencefocus.com/news/how-ultra…

Insulin Resistance's Terrifying Connection to Type 2 Diabetes, Polycystic Ovarian Syndrome, Cardiovascular Disease, and Even Alzheimer's! levelshealth.com/blog/how-to-av…

Unmasking the Culprit Behind the Alarming Surge in Early-Onset Cancer: Ultra-Processed Foods Exposed as Silent Killers on Our Plates! #DeadlyDiet" Why is cancer striking earlier? One answer could be a diet of ultra-processed foods | Devi Sridhar theguardian.com/commentisfree/…

Fiber: The Shocking Secret to Effortless Weight Management! Ditch Carb Cutting and Embrace Nature's Original Packaging for Optimal Health! #FiberRevolution theconversation.com/fiber-is-your-…

Processed Foods Exposed: The Startling Dangers Unveiled! #FoodPerils economist.com/culture/2023/0…

From Weight Loss Promises to Nightmarish Side Effects: The Shocking Reality of Ozempic Revealed dailymail.co.uk/health/article…

Don't let processed foods mess with your mind! New study reveals a link between ultra-processed foods and psychological distress later in life. Find out more at @psypost psypost.org/2023/08/people…

🚨 Food Can Be Literally Addictive, New Evidence Suggests💥 scientificamerican.com/article/food-c…

Shocking Study Reveals Aspartame Consumption Linked to Learning and Memory Deficits, College of Medicine Researchers Find: news.fsu.edu/news/health-me…

📢🤯 Infections Linked to Child Psychiatric Illnesses 😱🔬 economist.com/science-and-te…

ساحل العاج تنشر قائمة الممنوعات من دخول ملاعب كأس أمم أفريقيا #خبرني khaberni.com/news/635047

ارتفاع أسعار النفط نحو أعلى مستوى خلال 5 أشهر khaberni.com/news/%D8%A7%D8…