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The first maternal mental health week is taking place in the UK this week - coinciding with World Maternal Mental Health Day today. Let's support the mothers in our lives - and share out... maternalmentalhealth.org.uk/maternal-menta…

Completely agree @CafeWoman1. A countryside walk is one of our favourite things to do. #mindfulness #greatoutdoors x.com/cafewoman1/sta…

Sounds like somewhere we need to be. #mindfulness #meditation ow.ly/wSnn30jOtAZ

Some lovely ideas here from art-K to keep children entertained from 3 years and upwards. #mindfulparenting #creativekids ow.ly/QPZ230jOupx

It’s #FollowFriday, so we wanted to give a big shout out to a few of our fabulous supporters. Sorry if we've missed anyone! #ff First Mummies' Club @TheMummyBubble Cabbage and Ketchup Mamas Mindful Moments Flex Our Minds Child Feeding Guide Honest Parents Club Mums Inside Out

Much needed tips on how to cope with the crazy juggle that is #familylife. Thank you Talented Ladies Club! ow.ly/9WtI30jPagf

This is such a beautiful insight into being a parent. All those moments we wish it was easier, or someone else was dealing with it are also intertwined with all the hilarious and quirky seconds we never want to forget. #mindfulparenting #familylife ow.ly/9M2Z30jParI

It's happening! Our first #FringeCity of the year kicks off this weekend. Join us down on New Road from 1pm Saturday & Sunday for free family friendly fun across 3 stages. brightonfringe.org/fringe-info/fr…

Thanks for sharing art-K. This is something we are really interested in too. Very interesting. #mindfulparenting #emotionaldevelopment x.com/artkclub/statu…

Because it's OK, not to be OK. Thank you Blurt It Out . #mentalhealthawareness #mindfulness ow.ly/wFu630jPGNy

Worth a read if you struggle to get your child/ren to concentrate. #mindfulparenting #greatoutdoors ow.ly/TwCo30jPHoh

“Self-compassion provides an island of calm, a refuge from the stormy seas of endless positive and negative self-judgment.” This sounds like something everyone needs to learn how to do. #selfcare #mindfulness ow.ly/JX1Z30jPHJ6

We love bluebells and they are especially beautiful Winkworth Arboretum this time of year. I hope they are still out. We will be taking a trip over the #bankholidayweekend. #greatoutdoors ow.ly/teCk30jPHUG

There’s an ever-growing number of podcasts out there, on a variety of topics. This includes a huge number of mental health and self-care podcasts blurtitout.org/2018/05/03/men… Featuring bryony gordon and Emma Gannon

Launching tomorrow Mon 7th May 9am #iamwinningasamummybecause campaign getting mummies to share their mummy wins & helping to promote positive wellbeing in mummies! Who’s with me? #MentalHealth #maternalMHmatters #MaternalMentalHealth #MentalHealthMonth isabellaandus.com/iamwinningasam…

Brilliant. Thank you @TheMummyBubble. x.com/themummybubble…

Some more great ideas from @TheMummyBubble . #motherhood #parentlife x.com/themummybubble…