Michael Machargo (@mikemachargo) 's Twitter Profile
Michael Machargo

@mikemachargo

Dad, Husband, Founder of CHEO BBQ, Real Estate Agent, BEACHBODY Coach. Be the best version of you!

ID: 128292368

linkhttp://www.cheobbq.com calendar_today31-03-2010 18:01:35

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Michael Machargo (@mikemachargo) 's Twitter Profile Photo

Might be a gloomy wet day outside but I continued to prep and train for the big race against Ryan Reynolds #cheobbq5k CHEO BBQ I added weight training to help me become faster.... cheering 📣 myself on here! #cheo

Might be a gloomy wet day outside but I continued to prep and train for the big race against <a href="/VancityReynolds/">Ryan Reynolds</a> #cheobbq5k <a href="/cheobbq/">CHEO BBQ</a> I added weight training to help me become faster.... cheering 📣 myself on here! #cheo
Michael Machargo (@mikemachargo) 's Twitter Profile Photo

Big training day for #cheobbq5k People have been asking about the challenge, here’s my response. 😂Thank you for all the support 🏃🏽‍♂️ CHEO BBQ CHEO Ottawa Ryan Reynolds Bob Ghosh Sacred Heart Dance #cheo #cheobbq #challenge #funrun

CHEO BBQ (@cheobbq) 's Twitter Profile Photo

“To celebrate the end of the school year, we usually have a Big School BBQ. This year, we're doing it with a twist. We are joining the #CHEOBBQ in their “CHEO BBQ Plan B(BQ) 2021” –a virtual event!” 🙏St. John XXIII School for incorporating our event into yours! #myottawa #cheo #ottcity

“To celebrate the end of the school year, we usually have a Big School BBQ. This year, we're doing it with a twist. We are joining the #CHEOBBQ in their “CHEO BBQ Plan B(BQ) 2021” –a virtual event!”

🙏<a href="/John23OCSB/">St. John XXIII School</a> for incorporating our event into yours! 

#myottawa #cheo #ottcity
Michael Machargo (@mikemachargo) 's Twitter Profile Photo

Our Grill Champ, Camille also challenged Ryan Reynolds to run in the #cheobbq5k .... first I challenged him, then the Bear 🐻 and now Camille.. it’s getting out of hand! CHEO BBQ

The New Statesman (@newstatesman) 's Twitter Profile Photo

In a study of 40,000 teenagers conducted by Manchester University, published this week, 22 per cent of girls reported emotional difficulties compared with 7 per cent of boys; social media and a lack of sleep were reported as possible contributing factors.

In a study of 40,000 teenagers conducted by Manchester University, published this week, 22 per cent of girls reported emotional difficulties compared with 7 per cent of boys; social media and a lack of sleep were reported as possible contributing factors.
The New Statesman (@newstatesman) 's Twitter Profile Photo

Teenage girls and indeed boys are facing many challenges. But feeling anxious, sad and overwhelmed at times are normal parts of life. We need to be careful not to have unrealistic expectations that we are always happy and content. newstatesman.com/politics/healt…

Gloucester Dragons (@613dragons) 's Twitter Profile Photo

If you're coming to pick up Gloucester Dragons equipment this weekend, please be aware of the Hwy 174 closure and possible traffic delays. Counting down to season kickoff: T-10 Days! 💯 Fun ⚽️ #Ottawa #soccer

CHEO BBQ (@cheobbq) 's Twitter Profile Photo

We’re thrilled to announce that our friends @CanadianPacific are matching all donations to CHEO Ottawa up to $15k! Help us double our impact and help with some important upgrades to the Cardiology department! Learn more here: raceroster.com/events/2022/59…

We’re thrilled to announce that our friends @CanadianPacific are matching all donations to <a href="/CHEO/">CHEO Ottawa</a> up to $15k! Help us double our impact and help with some important upgrades to the Cardiology department! Learn more here: raceroster.com/events/2022/59…
CHEO Ottawa (@cheo) 's Twitter Profile Photo

=Something is sizzling and it's not just the delicious food from CHEO BBQ—the heat coming off everyone showing off their #GrillSkills – it's almost too hot for us to handle! Thank you all you do for CHEO's kids, youth and families! #CHEOtelethon

=Something is sizzling and it's not just the delicious food from <a href="/cheobbq/">CHEO BBQ</a>—the heat coming off everyone showing off their #GrillSkills – it's almost too hot for us to handle! Thank you all you do for CHEO's kids, youth and families! #CHEOtelethon
Michael Machargo (@mikemachargo) 's Twitter Profile Photo

30 Years of Community Raising money 💰 for CHEO Ottawa with our CHEO BBQ event! I’m declaring today Fishbowl Thursday!!!! See link to make a donation 👇 raceroster.com/events/2022/59… #cheo #cheobbq #cheobbqnation #cheobbq30thanniversary #kids #donate #fundraiser #community

30 Years of Community
Raising money 💰 for <a href="/CHEO/">CHEO Ottawa</a> with our <a href="/cheobbq/">CHEO BBQ</a> event!

I’m declaring today
Fishbowl Thursday!!!!
See link to make a donation 👇

raceroster.com/events/2022/59…

#cheo #cheobbq #cheobbqnation #cheobbq30thanniversary #kids #donate #fundraiser #community
Gloucester Dragons (@613dragons) 's Twitter Profile Photo

The Gloucester Dragons are happy to support the CHEO BBQ through their grill at home initiative this year while we patiently wait for an outdoor under the rainbow cookout next season. Show us your grill! #cheobbq #cheo #grillskills #ottawa

The <a href="/613dragons/">Gloucester Dragons</a> are happy to support the <a href="/cheobbq/">CHEO BBQ</a> through their grill at home initiative this year while we patiently wait for an outdoor under the rainbow cookout next season. Show us your grill! #cheobbq #cheo #grillskills #ottawa