Mid-Atlantic Hiking (@midatlhiking) 's Twitter Profile
Mid-Atlantic Hiking

@midatlhiking

Today’s fast-paced and tech. dominated society can degrade a person’s psychological, physical, and emotional wellbeing. MAHG is a 501c3 nonprofit charity.

ID: 33409195

linkhttp://www.midatlantichikinggroup.org calendar_today20-04-2009 03:39:27

631 Tweet

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Great Falls Park (@gr8fallspark) 's Twitter Profile Photo

As of 1:20 pm, the parking at Great Falls Park has reopened. The park continues to monitor visitor use in the park. We urge you to stay at home and use the trails you can access by walking or biking. Please expect traffic delays.

Nature Sacred (@naturesacred) 's Twitter Profile Photo

With the dizzying escalation of concern – and reaction – to the coronavirus, you may be wondering: what are the implications for spending time in nature? #covid19 buff.ly/38QlMgZ

With the dizzying escalation of concern – and reaction – to the coronavirus, you may be wondering: what are the implications for spending time in nature? #covid19
buff.ly/38QlMgZ
Nature Sacred (@naturesacred) 's Twitter Profile Photo

"Parks and green spaces are important for our mental health – but we need to make sure that everyone can benefit" buff.ly/3fGCLWI

"Parks and green spaces are important for our mental health – but we need to make sure that everyone can benefit"  buff.ly/3fGCLWI
Nature Sacred (@naturesacred) 's Twitter Profile Photo

Can a Walk in the Woods Improve Your Well-Being? Exploring the physiological, psychological, and cognitive effects of nature. buff.ly/2FSFikr #healingnature

Can a Walk in the Woods Improve Your Well-Being?
Exploring the physiological, psychological, and cognitive effects of nature. buff.ly/2FSFikr #healingnature
Chris Roell (@chris_roell) 's Twitter Profile Photo

With so much drama in DC this week, I needed to decompress a bit. So I decided to get out today & take a nice little hike in one of the hidden treasures in DC, namely, the Kenilworth Aquatic Gardens. Feel so much better... #hikedc #hiking #walkdc #washingtondc #DC #findyourpark

With so much drama in DC this week, I needed to decompress a bit. So I decided to get out today & take a nice little hike in one of the hidden treasures in DC, namely, the Kenilworth Aquatic Gardens. Feel so much better... #hikedc #hiking #walkdc #washingtondc #DC #findyourpark
Chris Roell (@chris_roell) 's Twitter Profile Photo

Getting that before the snow storm hike in today with my hiking pal Michele Amodeo. We hiked 6 miles on the Fort Circle Park Hiker-Biker Trail in East of the River in #DC. #hikedc #dchikes #dchiking #hiking #hikingadventure #hikingsaturday #hikingwithfriends #eotr #eastoftheriver

Getting that before the snow storm hike in today with my hiking pal Michele Amodeo. We hiked 6 miles on the Fort Circle Park Hiker-Biker Trail in East of the River in #DC. #hikedc #dchikes #dchiking #hiking #hikingadventure #hikingsaturday #hikingwithfriends #eotr #eastoftheriver
Nature Sacred (@naturesacred) 's Twitter Profile Photo

"Nature and wellbeing: the healing power of a walk. Whether it's scaling a mountain or making the journey in your local park, the simple act of walking, and experiencing nature, has numerous physical and mental health benefits." buff.ly/2YL5bZH

"Nature and wellbeing: the healing power of a walk. Whether it's scaling a mountain or making the journey in your local park, the simple act of walking, and experiencing nature, has numerous physical and mental health benefits." buff.ly/2YL5bZH
Nature Sacred (@naturesacred) 's Twitter Profile Photo

"Will two hours in the park become the next 10,000 steps? As people spend more time indoors, a mountain of scientific research says spending time in nature is critical to health and increases longevity." buff.ly/2N5zgRk

"Will two hours in the park become the next 10,000 steps?

As people spend more time indoors, a mountain of scientific research says spending time in nature is critical to health and increases longevity." 

 buff.ly/2N5zgRk
Nature Sacred (@naturesacred) 's Twitter Profile Photo

A chemical released by trees called phytoncides was found to boost the immune system. The benefits seemed to be immeasurable, so the Japanese government made it a part of the country’s health programme, prescribed by doctors... buff.ly/3e038sR

A chemical released by trees called phytoncides was found to boost the immune system. The benefits seemed to be immeasurable, so the Japanese government made it a part of the country’s health programme, prescribed by doctors... buff.ly/3e038sR