Metabolic Blueprint (@metabolic_print) 's Twitter Profile
Metabolic Blueprint

@metabolic_print

ENERGY is life. Unlock metabolism, vitality & strength. Follow to gain your edge.

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calendar_today07-09-2025 11:59:57

138 Tweet

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Metabolic Blueprint (@metabolic_print) 's Twitter Profile Photo

Jeanne Calment lived to 122, while smoking for 100 years and had almost 1kg of chocolate weekly. Your grandparents were functioning on a different wavelength. There's a lot to learn from them.

Jeanne Calment lived to 122, while smoking for 100 years and had almost 1kg of chocolate weekly. 

Your grandparents were functioning on a different wavelength.

There's a lot to learn from them.
Metabolic Blueprint (@metabolic_print) 's Twitter Profile Photo

"If we optimize the energy producing factors (red light, short- and medium-chain saturated fats, and pregnenolone, for example), to the extent that our metabolism resembles that of a ten year old child, I don't think there is any reason to suppose that we wouldn't have the

"If we optimize the energy producing factors (red light, short- and medium-chain saturated fats, and pregnenolone, for example), to the extent that our metabolism resembles that of a ten year old child, 

I don't think there is any reason to suppose that we wouldn't have the
Noah Ryan (@noahryanco) 's Twitter Profile Photo

Fruit is one of the few foods designed to be eaten. It has the perfect blend of fructose and glucose. Glucose triggers an insulin response and drives GLUT4 activity in muscle cells for immediate energy production. Fructose bypasses systemic circulation entirely and is sent

Fruit is one of the few foods designed to be eaten. It has the perfect blend of fructose and glucose. 

Glucose triggers an insulin response and drives GLUT4 activity in muscle cells for immediate energy production.

Fructose bypasses systemic circulation entirely and is sent
Metabolic Blueprint (@metabolic_print) 's Twitter Profile Photo

Strawberry sleep shake - 500ml milk - 150g strawberry - 25g collagen - 400mg L-theanine - 2g taurine - tons of sugar - 15g colostrum Gonna sleep like a baby.

Strawberry sleep shake

- 500ml milk
- 150g strawberry
- 25g collagen
- 400mg L-theanine
- 2g taurine
- tons of sugar
- 15g colostrum

Gonna sleep like a baby.
Metabolic Blueprint (@metabolic_print) 's Twitter Profile Photo

Was walking through the train station today. I see a dead-hang competition, so I enter. Break every record, hanged for 2 mins 10 secs, won the prize, went home

Metabolic Blueprint (@metabolic_print) 's Twitter Profile Photo

Milk + sugar + chocolate powder + 100mg ttfd + 2g taurine + 10mg k2 mk4 + 100mg ubiquinol + 10mg boron + 400mg magnesium + 4000 iu D3 + 100mg caffeine + 10g collagen

Metabolic Blueprint (@metabolic_print) 's Twitter Profile Photo

Energy is the real unfair advantage in life, and it’s the thing modern life slowly steals first. People fall apart less because of pure willpower, and more because their baseline energy production gets less efficient, and then everything becomes expensive. Thinking becomes

Energy is the real unfair advantage in life, and it’s the thing modern life slowly steals first. 

People fall apart less because of pure willpower, and more because their baseline energy production gets less efficient, and then everything becomes expensive.

Thinking becomes
Carnivore Aurelius ©🥩 ☀️🦙 (@alpacaaurelius) 's Twitter Profile Photo

milk is the ultimate sports performance drink balanced macro ratio, easily digestible carbs, fat soluble nutrients, b vitamins and electrolytes studies even show its more hydrating than water drink your milk

milk is the ultimate sports performance drink

balanced macro ratio, easily digestible carbs, fat soluble nutrients, b vitamins and electrolytes

studies even show its more hydrating than water

drink your milk
Metabolic_monster (@metabolicmonstr) 's Twitter Profile Photo

To be young and full of energy is one of the best feelings there is and I'm afraid there's a whole generation now that doesn't get to experience this.

Metabolic Blueprint (@metabolic_print) 's Twitter Profile Photo

"Dopamine/thyroid/CO₂-heavy chemistry tends to show up when energy is abundant and the environment is safe enough to take action. Serotonin-heavy signalling tends to show up when the system receives signals of inflammation, uncertainty, and leans toward restraint." - The