A lot of y’all are miserabłe because you don't do any type of self development. You don't read, watch podcasts, go to therapy, workout, or pray. You scroll social media all day, watch Netflix, gossip and eat unhealthy food all day.

STOP saving clothes and shoes for special occasions. Wear them whenever you can. Being alive is a special occasion.

the month of March will be 𓐍 full of happiness 𓐍 full of love 𓐍 full of blessings 𓐍 full of good physical health 𓐍 full of kindness 𓐍 full of miracles 𓐍 full of good vibes 𓐍 full of good mental health ֹ ⠀ ִ 🌸🌿🌷 ֹ ִ

do it scared.

one of the biggest signs a man is right for you is that he will never rush you. he will let you take your time to get ready. he will let you slowly wake up in the morning. he will prioritize the health of your nervous system.

So you admit that men's greatest fear is being treated like they have treated women? Hmm

i love when a man makes it abundantly clear you’re not competing with anyone. he only adores you.

it's march. soft resets. open windows. lighter dinners. fresh flowers. earlier mornings. a quiet return to rhythm

Nonchalant men can go to hell.

If you don't actively shape the life you desire each day, you'll eventually wake up to find that years have slipped by unnoticed.

physical compatibility, a shared sense of humor, being able to have fun together, impeccable respect, boundless trust, and happiness…

I saw a TikTok of a man that said: "If my wife can't help but overthink, then I'm going to over-explain everything, I have no problem with helping her mind feel at peace" Don't settle for less.

believe me when I say it, delusion, optimism and audacity are great anchors to pull you through tough times. have stupid delusional hope that things will indeed work out for you, be stubbornly optimistic. the world will meet you at your level of audacity, it has no other choice.

My husband hugged me from behind and said "thank you so much for everything you did today." Then kissed me. My toddler then walked up, hugged me from behind and said "thank you for making me soup mama." Then kissed my arm. YOUR CHILDREN SEE EVERYTHING.

She just wants her whole nervous system to finally rest. She’s begging for a chapter where her spirit can breathe, her mind can slow down, and life finally feels gentle again.

i have no desire to be rich so i can buy a rolex or a lamborghini. i want to be rich so i can control my time and go to the gym at 3pm on a monday. sit at a cafe and relax for an hour on a rainy afternoon. so i can cook meals at home with fresh ingredients. spend on my family

I hate a “Well you didnt either” kind of man. Fucking lead.

you need to be slowmaxxing. you need to be reading long, fat books. you need to be making 48-hour chocolate chip cookies. you need to spend hours watching wildlife, you need to spend 15+ min making your coffee. you need to breathe in and breathe out. you need to be

so much beauty in the details