If those of you who are young today are going to fulfil a vision for a happier, more peaceful future in this world, you need to learn to live each day in a more meaningful way. You need to sharpen your human intelligence through study, but you also need to develop a warm heart.

Here are some of my favorite songs of the year. As usual, I had some valuable consultation from our family music guru, Sasha, to put this together. I hope you find a new song or two to listen to.

Infants, even before they can talk, show a preference for examples of helpful behaviour and turn away from illustrations of harm. The conclusion is that basic human nature is positive and kind. Therefore, cultivating warm-heartedness and compassion is something we can all do.

HHDL’s New Year Greeting for 2021. youtu.be/1AO761HHT74

Warm-heartedness and compassion are conducive to our physical and mental well-being — anger, hatred and fear are not. This is why some scientists today talk about warm-heartedness ensuring a 'healthy mind and a healthy body'.

So looking forward to this. I just read my co-host Myra McHale's notes and, well, let's just say, you learn something new every day 🙌 📅 Thurs 22nd July 1pm 📌 A Zoom near you eventbrite.co.uk/e/webinar-how-…

Logic will get you from A to B. Imagination will take you everywhere.

Like anyone else, I too have anger in me. However, I try to recall that anger is a destructive emotion. Scientists say anger is bad for our health; it eats into our immune system. It destroys our peace of mind. We shouldn't welcome it or think of it as natural or as a friend.

If you do one thing today to fight #TorySleaze, RT this video to remind everyone how much a criminal conman Boris Johnson is.

It’s not “fake it until you make it.” It’s know who you want to be and where you want to go… And be that person now. Own it. Embody it. Practice. Prepare. Know who you are. Know where you are going. (No one else can know until you do.) >> Move toward it daily. <<

Earlier this month the PM told us to “look at this country from the air” as he praised his party’s environmental record. Here’s an map showing where raw sewage has been dumped into rivers and beaches in England and Wales. The Conservatives voted for this to continue last week.

We’re social creatures, we depend on each other, which is why we need a sense of concern for others’ well-being. Compassion is what’s important and you don’t have to be religious to practise it. Practising compassion here and now—living a meaningful life—is what is most important

On International Women's Day. We're inviting women around the globe as our prominent speakers in our virtual program called #sherealshebuoy, on 8th and 9th March'22. Dr. Shweta Singh Women Innovation Entrepreneurship Foundation-WIEF Myra McHale #shereal #womensday #internationalwomensday #womensday22

Absolutely revolting behaviour. Apologies are not enough.

All nice (very nice) people to do business with 🙌🙌 #followfriday @NinaWrites Brentwood Theatre Tina Wing Photos Myra McHale Double S Cakes

Richard E. Grant I received communication yesterday from a Twitter Account - Richard Grant Fan - which was supposedly direct communication from Richard E. Grant - I very much doubt this is a legitimate account. Alerting you to its existence as it had several hundred followers - mostly female.

Join @vanessa_vash, Malala Yousafzai and human rights champions’ urgent call on world leaders to expand children’s right to free education #AllKidsInSchool #TransformingEducation. Add your voice here: fb.avaaz.org/campaign/en/al…

All nice (very nice) people to do business with 🙌🙌 #followfriday Louise Dockery Myra McHale Scheenagh Harrington Blue Serif Nicola Hatch

Today I met Esther Ghey, whose daughter Brianna was murdered last year. I am utterly in awe of her strength and bravery in the face of such unimaginable grief, as she campaigns to make sure no parent has to go through what she did. Labour will work with campaigners and parents