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Today's snack selection is brought to you by the colour red 😍 I'm not sure if these will be enough to hold me though - I've already had second breakfast 😳 #PostWorkoutHunger #NursesActive #FatGirlGettingFit

What felt like well deserved rehydration and a chance to catch up with TriLondon team mates after a tough #NursesActive workout

#LatePost for #EarlyRisersClub with another Friday 7am swim West Reservoir 😍 #NursesActive #WeActiveChallenge #FatGirlGettingFit

Yesterday I did my first ever track session. Thanks #NursesActive for encouraging me to try something new (my goal for this month) & TriLondon for the sessions #NotJustForFastRunners #FatGirlGettingFit #WeActiveChallenge

Day 28 of #NursesActive is parkrunday so no guesses where I was 😃 New trainers day Pymmes parkrun 😍 #loveparkrun #WeActiveChallenge #FatGirlGettingFit

Morning #EarlyRisersClub! I'm off for a ride around the Hertfordshire countryside courtesy of SportiveUK #NursesActive #WeActiveChallenge #FatGirlGettingFit

It's #NHS1000miles time again. 🏊‍♀️2.8km 🚲203km 🏃‍♀️15km 🚶‍♀️4.5km Beautiful swims, cycling through country lanes, first track session & new trainers #NursesActive #WeActiveChallenge #FatGirlGettingFit

Lovely words from Tony's blog post sharing the purpose behind both #NursesActive and #NHS1000miles It's about setting yourself goals and sharing to help motivate others and build that supportive community

Colourful veg ready for dinner (& maybe a few more meals) courtesy of Oddbox Coleslaw & beetroot salad 😋 #NursesActive isn't just about getting moving, it's about encouraging better habits, including what we use to fuel that movement. #WeActiveChallenge #FatGirlGettingFit

Today we took the beast for a quick spin to have lunch. It was a lovely leg spinner to justify the food 😎 #NursesActive Thanks as always to Charlottes.Tandems for the tandem loan #WeActiveChallenge #FatGirlGettingFit

I ran (plodded) up and down some hills this morning before work. Hard work but I know it's good for me & Hampstead Heath is always gorgeous! #NursesActive #WeActiveChallenge #FatGirlGettingFit

What a way to end my day 😍 #OpenWaterSwim West Reservoir with friends and amazing skies #NursesActive WeNurses 💙 #WeActiveChallenge #FatGirlGettingFit

Join our face-to-face Men's Club -Keep Fit and Chat for the over 50's. Start with 45 minutes of Longevity Keep Fit, then relax and chat with a coffee social. Funded by HSF Charity To book, ring 020 7713 9304 or email [email protected] #StuartLowTrust #MentalHealth #Wellbeing

Sometimes it's the little things 😎 Using my #NursesActive commute to explore a few more London streets #WeActiveChallenge #FatGirlGettingFit

As the sun sets on this year's #NursesActive... A - WELL DONE all those taking part! B - We would love to hear your reflections, please send us a tweet :) C - Please join us via #wenurses next week to debrief together wecommunities.org/tweet-chats/ch…

Another year of #NursesActive #WeActiveChallenge complete! I challenged myself to try a new thing (track training), did more than last month & returned to hill training on Hampstead Heath (first time in 3 years). Thanks for the motivation & support #FatGirlGettingFit

It's been a loooong time since I was last in scrubs and I'm sure they never looked this good. Off to teach #Simulation to our City Uni Nursing MSc students today. Over 6 years at City, University of London and I've finally got a uniform - I've arrived! 😉 #NotAllNursesWearUniform

Google photos has already shown me images from the past few years so I knew today was the day! Welcome to #WeEatWell22, another wonderful challenge to encourage wellbeing through healthy eating. Come on City Uni Nursing & City Uni Health and Psychological Sciences - let's practice what we preach 💪

Hey Haringey Council! Loving the smooth pothole free tarmac on #BroadwaterRoad as part of your LTN. But... you forgot to mark the contraflow #CycleSuperHighway1 southbound on the one-way section when you repainted. Or have you re-routed it without telling anyone? London Cycling Campaign