Why #exercise is critical for your #mentalhealth my latest The Journal #fitness column #health #wellness #nutrition #selfcare #MentalHealthAwareness #Meditation #workout #yoga #pilates #weightloss #gym Jamie Peacock MBE The North East HUB Joe Marler

Perfect conditions for our #tynemouth #beach #bootcamp yday high tide left a gorgeous surface to train on👌🏻 #weightloss #health #fitness #running #workout #yoga #cycling #motivation #mentalhealth Northern Insight Craig Stephenson North Tyneside Coast The North East HUB

2 superb #versaclimber sessions, in our Unique Versa Hub, to kickstart the week💪 #health #fitness #weightloss #climb #running #gym #workout #strong #yoga #cycling #focus #motivation #MondayMotivation #water #mentalhealth #newcastle Workout Magazine

A stunning morning for our #tynemouth #beach #bootcamp yesterday 👏👏 #health #mentalhealth #nutrition #fitness #workout #weightloss #gym #running #cycling #yoga #newcastle #nutrition #diet #beachworkout #bodypositivity Run Geordie Run 🌏🌎🌍🏃🏻

Our #tynemouth #beach #Bootcamp yesterday, just as big a #mentalhealth boost as a physical one on a stunning morning #health #fitness #gym #running #weightloss #cycling #cardio #PositiveVibes #beachlife #vitamins #water #sunrise The North East HUB Andy Murray

Some #tynemouth #beach #bootcamps il never forget & this morning was one of them.Huge respect for those who attended in horrendous conditions 👏👏 #fitness #gym #storm #northeast #windy #health #running #UKWeather #workout #strong #Motivation

What a difference a week makes, our #tynemouth #beach #bootcamp last #Saturday & this morning 👏👌🏻 #health #fitness #workout #mentalhealth #gym #outdoorworkout #weightloss #vitamins #yoga #cycling #running #inspire Run Geordie Run 🌏🌎🌍🏃🏻

This year we saw the future of gyms come to life with David Fairlamb’s new VersaHub! bit.ly/2SROlbV

1st full weekend of #tynemouth Beach #bootcamps of 2022 great to see so many people #focussed & challenging themselves for the year ahead #gym #health #weightloss #nutrition #workout #cardio #eatclean #mentalhealth #wellbeing #running #cycling Workout Magazine

Beach bootcampers David Fairlamb the The Chronicle captured us battling #Malik winds this morning (end of the video when some actual humans are visible in the sand storm).. chroniclelive.co.uk

It’s all about #consistency & #focus - another huge turnout for our #tynemouth #beach #bootcamp 👏👏 #mentalhealth #fitness #gym #cycling #running #weightloss #newcastle #motivation #health The North East HUB Northern Insight North Tyneside Coast Craig Stephenson

Stunning #Saturday #tynemouth #Beach #Bootcamp🔥Training in this environment is as much about #mentalhealth as it is #physical #health #fitness #motivation #beachlife #nutrition #gym #workout #running #weightloss #sunrise #yoga #abs #happy #diabetes

Best morning of the year for our #tynemouth #beach #bootcamp stunning ☀️☀️ #health #fitness #gym #beachlife #mentalhealth #weightloss #running #cycling #yoga #positive #sunrise #newcastle #workout #beachworkout #nutrition #vitaminD

🔥Stunning🔥 our Tynemouth Beach Bootcamp yesterday👏👏 Hugely positive vibes every week💪 #fitness #nutrition #yoga #vegan #running #cycling #newcastle #tynemouth #motivation #weightloss #beach #beachlife #gym #fitnesslifestyle Chris Cook @TheBeakSquawks Run Geordie Run 🌏🌎🌍🏃🏻

Drone pic of our fab #tynemouth #beach #bootcamp yesterday #health #fitness #weightloss #gym #sunrise #running #cycling #mentalhealth #workout #yoga #motivation #newcastle #beachvibes thank you Run Geordie Run 🌏🌎🌍🏃🏻

This is a never before seen view of the end of the run across the USA which finished 11 years ago to the day. I’ve put it together in loving memory of Lisa Shaw who, along with Gary Philipson, was the beating heart of that run. youtu.be/ARuwAS-Z0ik #rungeordierunusa2011

Christmas Eve #Tynemouth #Beach #Bootcamp on as normal 9am like last year I am expecting #Santa to take time out of his busy schedule to join us..🎅🏽🎅🏽🎄🎄#christmas #health #mentalhealth #fitness #santafitness #elves #outsidefitness #gym cr

Looking to kickstart 2023 here are my top tips… #health #fitness #gym #paleo #eatclean #detox #focus #weightloss #nutrition #HealthyEating #healthylifestyle #workout #yoga #running #cycling Run Geordie Run 🌏🌎🌍🏃🏻

Fab pics showcasing another superb #tynemouth #Beach #Bootcamp yesterday in the best conditions of the year so far 👏 #health #fitness #gym #mentalhealth #beachlife #workout #focus #sunrise #running #cycling #eatclean #weightloss #yoga #england

Another stunning #tynemouth Longsands morning for our #Saturday #beach #bootcamp ❤️ #health #fitness #gym #weightloss #mentalhealth #running #cycling #workout #England #eatclean #VitaminD #beachlife #sunrise #commitment North East Tweets