Mark Farquhar (@markfarquhar3) 's Twitter Profile
Mark Farquhar

@markfarquhar3

Husband, Father, Retired Rugby prop turned Ironman Triathlete & Coach, Community Worker & the occasional Coffee drinker...

ID: 119401646

calendar_today03-03-2010 14:50:10

819 Tweet

308 Takipçi

1,1K Takip Edilen

Mark Farquhar (@markfarquhar3) 's Twitter Profile Photo

Race morning... didnt expect any more triathlons in 2020. Lovely morning in Mullingar..Tri Limits TriSmart #RoomWithAView #CelticWarrior2020 instagram.com/p/CDVeLOln62X/…

Mark Farquhar (@markfarquhar3) 's Twitter Profile Photo

So good to get racing triathlon today. Didnt quite go to plan, with severe cramp in T1 cost 10mins, but delighted to hit a personal best Half Iron and a overall win in 4 hrs 34mins. Holding a 1 hr 30 Half marathon… instagram.com/p/CDWtf99HD-L/…

Mark Farquhar (@markfarquhar3) 's Twitter Profile Photo

A warm evening for a 10mile Time Trial. Excellent event, well run and social distancing followed. Just a tip for anyone doing these, check your front wheel before you start, 🙈🙈 unless your looking to set a new Heart… instagram.com/p/CD3d-JRHB26/…

Mark Farquhar (@markfarquhar3) 's Twitter Profile Photo

A top class bunch with 26 new triathletes as they all completed our beginner Triathlon programme for 2020. Really inspiring journeys each and everyone of them. Its been a difficult year with Covid19 but it didnt stop… instagram.com/p/CD9JUw_ni-O/…

Mark Farquhar (@markfarquhar3) 's Twitter Profile Photo

There's no point training everyday if you dont let your body and mind recover. Take 15mins to yourself and relax each day. #TrainSMART #RecoverSMART #MentalHealthAwareness #LifeIsTooShortToEatBadCake instagram.com/p/CET08lpHCMN/…

Mark Farquhar (@markfarquhar3) 's Twitter Profile Photo

Great to be back racing on the road again... delighted with the win espcially some top class bikers in the field and young juniors... maybe going early took them by surprise 🙈🙈.. brutally enjoyable.... pity there's… instagram.com/p/CEmx7PhHOnO/…

Mark Farquhar (@markfarquhar3) 's Twitter Profile Photo

Totally shocked and surprised to win this award especially in such a difficult year. Thank you for all the nominations and kind words. A great community, a great club, and great friends and family make it easier. Thank you. 😘😘

Mark Farquhar (@markfarquhar3) 's Twitter Profile Photo

A fantastic initiative to raise funds for Ukrainian athletes stay in sport while War grips their country. Triathlon Ireland triathlonireland.com/news/2022/supp… instagram.com/p/CcQeRMlK9JM/…

Mark Farquhar (@markfarquhar3) 's Twitter Profile Photo

Soaking up the atmosphere and amazing experience at the Ironman World Championship. St. George is amazing. Meeting some legends of the Ironman world. @ St. George, Utah instagram.com/p/CdH4mKUrAoM/…

Mark Farquhar (@markfarquhar3) 's Twitter Profile Photo

Some pics from Ironman World Champs... #TrainSMART #RaceSMART #IronmanWorlds #PoweredByHammer #NornIronMan instagram.com/p/CdY3h0FLPsR/…

Mark Farquhar (@markfarquhar3) 's Twitter Profile Photo

Super proud to lift the Triathlon Ireland Club of the year award 2022. An amazing journey for our great club. @ Dublin, Ireland instagram.com/p/Ck4wW02qPLG/…

Sport NI (@_sportni) 's Twitter Profile Photo

Congratulations to Tri Limits who've been named Club of the Year by Triathlon Ireland What a fantastic result! 🥳👏🌟💪The Mid-Ulster club was complimented on its great community spirit;50/50 gender balance;promotion of women into sport; mental health support-to name a few attributes.

Congratulations to <a href="/TriLimits/">Tri Limits</a> who've been named Club of the Year by <a href="/tri_ireland/">Triathlon Ireland</a> What a fantastic result! 🥳👏🌟💪The Mid-Ulster club was complimented on its great community spirit;50/50 gender balance;promotion of women into sport; mental health support-to name a few attributes.