MAP Wellbeing (@mapwellbeing) 's Twitter Profile
MAP Wellbeing

@mapwellbeing

Exploring new frontiers in mental health to democratize wellbeing. New Tech Release Jan 25. Our Science?: bit.ly/mapScience

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linkhttp://mapwellbeing.com calendar_today12-10-2008 02:46:07

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Did you know that reading can help you to live longer? 5 reasons why reading books is good for you. weforum.org/agenda/2019/06…

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"In difficult times, Remember to look up at the stars and not down at your feet. Try to make sense of what you see and wonder about what makes the universe exist. Be curious. However difficult life may seem, there is always something you can do and succeed at." ~ Stephen Hawking

"In difficult times, Remember to look up at the stars and not down at your feet. Try to make sense of what you see and wonder about what makes the universe exist. Be curious. However difficult life may seem, there is always something you can do and succeed at." 
~ Stephen Hawking
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The mindset you need to succeed at every goal. Boosting your ‘metacognition’ helps you reach your goals more easily. All it takes is developing a strategic mindset – something anyone can do. bbc.com/worklife/artic… via BBC Worklife

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“Imposter syndrome is real. Don’t wait for the moment when you suddenly feel you are ready. Sometimes that moment won’t come. We need to accept opportunities, take them and be bold — despite that feeling of fear and doubt.” - Jacinda Ardern Prime Minister, New Zealand

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“Discovery lies in seeing what everyone sees, but thinking what no one else has thought.” - Albert von Szent-Györgyi, Hungarian Nobel Prize–winning physiologist who first discovered the benefits of vitamin C

“Discovery lies in seeing what everyone sees, but thinking what no one else has thought.”
           
                 - Albert von Szent-Györgyi, Hungarian Nobel   Prize–winning physiologist who first discovered the benefits of vitamin C
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Dalai Lama: ‘We can no longer say “my nation” … We should say “my planet.” ‘ news.harvard.edu/gazette/story/…)

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"Remember to look up at the stars and not down at your feet. Try to make sense of what you see and wonder about what makes the universe exist. Be curious. And however difficult life may seem, there is always something you can do and succeed at." ~ Stephen Hawking

"Remember to look up at the stars and not down at your feet. Try to make sense of what you see and wonder about what makes the universe exist. Be curious. And however difficult life may seem, there is always something you can do and succeed at." 
                ~ Stephen Hawking
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We all have our time machines, don't we. Those that take us back are memories... And those that carry us forward, are dreams. ~ H.G. Wells, The Time Machine (1895)

We all have our time machines, don't we. Those that take us back are memories... And those that carry us forward, are dreams.
                        ~ H.G. Wells, The Time Machine (1895)
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Why do some have a tendency to be unjustifiably certain of their beliefs like the conviction that one’s own beliefs and attitudes are absolutely correct and that those who disagree are misguided, if not evil? #humility templeton.org/wp-content/upl…

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"We have been endowed with just enough intelligence to be able to see clearly just how utterly inadequate that intelligence is when confronted with what exists. If this humility could be imparted to everybody, the world of human endeavours would become more appealing." Einstein

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One of the most underrated acts of kindness, connection and instant mental rejuvenation! The power of hugs for reducing inflammation in the body bbc.com/reel/video/p0k…