How to tell if your hangover is actually an alcohol allergy cosmopolitan.com/uk/body/diet-n…

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The most common food intolerances, how they are diagnosed and treated | The National fb.me/1cHvRdgEg

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This guide shows the best restaurants to visit - in the UK - if you have a food allergy dailym.ai/1VrKGdz via Fake Email

Did you know that ginger is a natural antihistamine? It can also reduce inflammation in the body. Try juicing it... fb.me/5sNCyeGFo

News on low histamine wines....... fb.me/2jc4LoL2w

Looking for a refreshing summer drink? Try this: Apple, cucumber and mint Serves 2 4 apples 1 whole cucumber... fb.me/7UULP8lpY

Eczema: 7 foods that can help ease the itchy skin condition fb.me/7WaXrhymc

7 lifestyle changes for fewer headaches fb.me/1GqmnHmer

7 lifestyle changes for fewer headaches s.nola.com/YKhsQTP

A warming recipe for a cold November day.... Butternut Squash and Carrot Soup Serves 2 1 chopped onion 1 chopped... fb.me/thfKvG9a

I've been able to make another donation to Allergy UK! Thanks to everyone who has bought the book :)

When Your Body Starts To React To Food… - Steinbachonline.com fb.me/2BNd19n4p

Winter warming recipe for a January weekend. It's vegetarian too! Lentil Stew Serves 2 1 spoonful of coconut... fb.me/7bkGB4zb4

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Check out this fab instagram page @lowhistaminemadeeasy pictaram.com/user/lowhistam…

Feel like baking? I just made this coconut cake - I thought I better picture it while there was some left!... fb.me/1UnlXoln7

Coconut cake! fb.me/3RrlxP7BX

Interesting article about allergies.... fb.me/63W3q3oey