Just had an article on blood flow restriction training accepted for publication in the British Medical Journal. Very excited to share it once it's published!

Our latest article with our Brazilian collaborator João Durigan Tendon Research Group @ UD Stephanie Cone, PhD

Registration now open for Wrightington Tips & Tricks in Shoulder Surgery & Rehab ⬇️ Secure your place now and follow Wrightington Upper Limb Unit for programme and speaker updates 🤩 Jo Gibson Helen tunnicliffe Stacey Lalande Jenna Bardsley ♀️💙🐝 Sarah Briggs Ben Hughes

Frozen Shoulder as a Metabolic Signal: Advocating Routine HbA1c Screening in Atraumatic Cases pubmed.ncbi.nlm.nih.gov/40746797/

Join us for this FREE CPD event exploring soft tissue injury management with specifically selected content from the Masterclass Platform to best inform your clinical practice. REGISTER: tinyurl.com/4dxc8kkp

Evidence reviews conclude consistently that regular sunscreen use can reduce the risk of melanoma, cutaneous squamous cell carcinoma and precursor lesions, as well as signs of aging. Which sunscreens should you use? #BMJInfographic and more guidance ⬇️ bmj.com/content/390/bm…

Effects of enhanced DECELERATION on change of direction speed ❓ You won’t speed up what you can’t slow down ❗️ Build the BRAKES Human Braking Performance #speed #performance #injury #brakes

Iceberg Theory Image from the book: The Lower Limb Tendinopathies: Etiology, Biology and Treatment. Editors: Giannicola Bisciotti, Piero Volpi

Effect of Resistance Training Frequency on Gains in Muscular Strength: A Systematic Review and Meta-Analysis link.springer.com/article/10.100…

New from VJSM! This video describes a physeal-sparing MPFL reconstruction technique that allows all epiphyseal femoral tunnel drilling with a starting point at the MPFL femoral attachment. journals.sagepub.com/doi/full/10.11… #MPFLReconstruction #OrthopedicSurgery

Pain Science in Practice (Part 8): Nociceptive, Neuropathic and Nociplastic Pain 👇👇👇 jospt.org/doi/10.2519/jo…

🧵SSRI Withdrawal Is Real But So Are Other Possibilities 🚨1/11 This slide shows the withdrawal (discontinuation) symptoms from SSRIs-based on the Horowitz & Taylor paper (2019). It’s a helpful summary. Right? But now imagine this: Someone stops their SSRI... and these

Post-exercise hot water immersion enhances haemodynamic and vascular benefits of exercise 🌡️ This new study recruited 24 adults who were randomly allocated to 8-weeks of supervised post-exercise… 🌡️ Hot water immersion (HWI - 40°C) 🛀 Thermoneutral water immersion (TWI -

When discussing the role of lifestyle, psychosocial & environmental factors for persistent pain, it is important that we emphasis that the effects are underpinned by established biological mechanisms. Shared risk factors = multimorbidity. sciencedirect.com/science/articl…

HOT OFF THE PRESS: OPEN ACCESS 50 DAYS CFT is the first treatment for chronic disabling low back pain with good evidence of large, long-term (>12 months) effects on disability. Mark Hancock Peter Kent Anne Smith JP Caneiro Rob Schütze Kieran O'Sullivan @janhartvigsen and team

#FactFriday The anterior acetabular wall should pass through the middle third of the femoral head radius on x-ray. The 'Rule of Thirds' is a great tool for helping detect under- or overcoverage of the femoral head #acetabulardysplasia #hipinstability #pincerFAI #hipimpingement

Good pain control & restoring full knee extension are important to minimise muscle inhibition post knee surgery. esskajournals.onlinelibrary.wiley.com/doi/10.1002/ks…

Diagnostic test battery for Gluteal Tendinopathy from #RunningRepairsOnline

Cognition on the move: Examining the role of physical exercise and neurogenesis in counteracting cognitive aging sciencedirect.com/science/articl…

📷Infographic based on nature.com/articles/s4157…