To round out #mentalhealthweek we are sharing our latest blog post focusing on the importance of community collaboration, and the critical roles in the system of care for child and youth mental health in Ontario smho-smso.ca/ontarios-syste…

Happy International Day of Families! We all want our children to feel mentally well, grow up happy & learn how to navigate life’s challenges. It’s not always easy to know what to do. We’re here to help. smho-smso.ca/parents-and-ca…

Before we know it students will be preparing for exams. Educators consider using the Student MH LIt expansion pack on Test & Exam Stress to help support students perform at their best smho-smso.ca/online-resourc…

Mental health strategies that feel most helpful to you may not have the same impact on others. Students are no different! Differentiation matters in mental health skill building. The everyday #MentalHealth resources have 60+ practices to mix & match: smho-smso.ca/everydaymh

We’re here for 2SLGBTQ+ youth 24/7. Call 1-800-668-6868 Text 686868 KidsHelpPhone.ca

Did you know? Our social-emotional learning posters have now been created in an accessible format for students with special education needs. You can download the set here: smho-smso.ca/online-resourc…

In addition to the Personal Stress Management Plan, we have developed a Balanced Thought Journal for students to use when navigating the transition from secondary school. Find these resources as part of the Navigating the Challenge of Change lesson plan for secondary educators.

As we enter the last week of school, educators may notice some big emotions and a lack of focus in their classrooms. Check out our everyday mental health practices for some stress management and coping techniques smho-smso.ca/emhc/stress-ma…

Even as students begin to enjoy their summer break, there could be times when they may struggle with their mental health. This tip sheet will help identify changes in behaviour and ways to access help bit.ly/3OBCLwh

Today is #InternationalSelfCareDay! This day recognizes the importance of activities that improve your #mental and #physical well-being – whether it's taking up a new hobby or relaxing at home. Here are six ways to practice self-care from our #GameChangers4MH experts:

Reminder: It’s OK to #FeelOutLoud. KHP is here for all the feelings, 24/7

Got time to take a break? Pause with us and take a few deep breaths to relax your body and mind ❤️ bit.ly/2pjCUHy

Are you looking for some self-care inspiration or searching for new ways to add self-care into your daily routine? Check out 35 self-care tips from people like you! bit.ly/2Ooq8ad

Such a wonderful new resource for youth in our community ! Great work to everyone involved !

Talking to your child about the return to school can help to ease fears or uncertainty. Here are some ways to start the conversation

Welcome back staff and students! Wishing everyone a great first day!

Practicing listening, sharing & collaborating can set a positive tone for the year ahead - end the week with a focus on healthy relationship skills to foster a sense of inclusion & belonging in the classroom #firsttendays smho-smso.ca/emhc/healthy-r…

If you’re feeling #stressed, calming down might seem like a daunting task. We’ve put together some #mindfulness tips that may help you feel calmer. Read the tips by tapping the link: bit.ly/2QEPvBG

How do you decide which mental health program or initiative is right for your school? Our decision support tool for school leaders can help: smho-smso.ca/blog/online-re… #SchoolMentalHealthON #MentalHealthResources

ICYMI: onestoptalkont is a free program providing single-session counselling support and direct referrals to additional services if needed for children and youth (aged 0-17) in Sarnia-Lambton. Learn more at stclairchild.ca/onestoptalk