Never hold other people accountable for you losing your temper. It’s yours and the responsibility to keep it in check is solely yours #DailyThought

My in-laws have tested positive for COVID even though they've been more cautious than anyone I know. Father-in-law is fine; mother-in-law is pretty sick (and diabetic). The pandemic hasn't gone away just because you're over it. Do your part. Don't be an asshole.

Mother should I run for president?

I don’t understand what dudes who honk their horns at women expect of us. Do they think we’re gonna flash our boobs or swoon or share our snacks or what?

Everyone is fighting an internal battle you know nothing about. Even if the appearance is they have their shit together. Be empathetic. Be human.

This. This is every interracial family in America. Every friendship across color lines. Every employer who hired an employee who she respects even with opposite politics. Stop telling us how much our parents & brothers and co-workers hate us. It’s untrue:

Schrödinger's Plates: The plates are both broken and not broken until you open the door.

Massive kudos to the Spar truck. So patient on the Kalk bay coast road!! If only every driver was as kind a human as this person. I managed to chat to him at the red light and thank him personally. Pedal Power (PPA) @rideyourcity

C1 FA 128. CPT - Jhb been a while

17A JNB - CPT

W-race: Your 2020 Otter Women’s Champion Toni McCann - finishing 8th overall. UNBELIEVABLE #otter2020

Find somebody that you disagree with and, without trying to change their position, try to understand them. This is the core of empathy and empathy is truly the first step towards coming together.

Matrics of 2020: You have been failed. Not by examiners, but by the Dept of Education and a piece of s**t working at a printing works. The Maths 2 and Science 2 papers will have to be re-written by ALL of SA's Matrics, not just the cheaters who bought the leaked papers. 🤬🤬🤬🤬

Remember to get out and train today. It’s twice as effective as training on any other day due the the smugness coefficient.

I got a new winter weather base layer for Christmas. It’s made of 100% recycled gingerbread and Christmas cookies. It’s quite warm, but it’s frustratingly difficult to take off.

Just 60 points to get to remain on platinum Discovery Vitality whoop whoop. My belief is we should all be concentrating on health and fitness to give our bodies the best chance at fighting this virus. Stay safe. Be kind.

#NewYear For the first time in its history, the Chris Hani Baragwanath Hospital in Soweto says it has had NO trauma case patients coming through its doors on 1 January. The hospital posted photos of an eerily quiet trauma ward on its Facebook Page.