We should listen carefully to what others have to say and show interest and respect.

Can too much individualism be dangerous for our well-being and for democracy?

We live in a perilous world – natural disaters and wars.  Is this the future for our children?

Mani, our dog, was a very dear friend for fifteen years and brought us joy.

Too often, the daily stress can become too much and the pace too fast. Let's not forget to pause, take a deep breath, and relax.

Don’t we all have the right to have peaceful and happy Christmas?

May the new year bring you peace, love, and endless opportunities. Happy 2025!

All our experiences and memories shape who we become in the future.

Thousands of children die yearly in wars, from violence, hunger, and disease caused by conflict.

Who hasn’t experienced sweet, or even bittersweet, memories surfacing and touching the very core of our hearts?

Relaxation is very powerful. The more frequently you practice relaxation, the more effective it becomes.

Car pollution has harmful effects on all of us. What is our responsibility, and what can we do about it?”

To be alone with yourself in silence is essential nourishment.

Beautiful, colorful flowers remind us of life’s beauty and its joys.

Seasonal fluctuations in light and darkness are significant in many parts of the world. The darkest period often has a profound impact on our overall well-being, and the return of light is widely celebrated.

There is an incredible amount happening in the world today that is causing numerous concerns.

Let´s live sustainably and strive for an eco-friendly lifestyle.

Who doesn’t know what it’s like to be totally drained? The thing is, there are usually some solutions to this—like getting some rest, relaxing, and taking a moment to pause. It’s worth a try.

Much of what we know and do today is built upon extensive knowledge and experience.

It would be much better if all humans stood together because there is far more that unites us than divides us.