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Yoga party.

Schedule for the Metro Invite! Thanks EPHS XC for this awesome meet!!

Varsity girls. Ready to go! #UnderTheLights #MetroInvitational

Still Rowdy. Always Rowdy.

Boys are LOCKED in and Rowdy!

Happy Roy Griak Invitational to all who celebrate.

There is something magical about the start at Griak. The history, the now and the future all here in one day. It doesn’t get much better.

We have a fundraiser today! Go to the My Burger or order online from the Excelsior Blvd location between 4-8pm. Mention code FUN for us to receive the proceeds. Bring the whole family!!!

HoCo 2024.

Girls god ROWDY at section 6AAA. STATE BOUND!

An hour until race time. We could not be prouder of the Lakers who made it to state. It’s a tremendous accomplishment to be here with our Girls team. #LakersForLife!

We ROWDY today! Let’s go Lakers!! #StateCrossCountryAAA

GIRLS FINISHED 4TH! What a great race!!! We couldn’t be prouder of this team.

State XC!!!

Minneapolis Southwest Girls headed to the AAA State Meet and took home 4th place. It’s an absolutely incredible accomplishment.

TENTH. PLACE. FINISH. NXR HEARTLAND. Way to go Lakers!!

Hey Lakers fans! Jacob Hartman (Jacob Hartman ), a track captain, is up for an award for his outstanding football season. Please take a minute to vote for him: si.com/high-school/mi…

Today all of Southwest is cheering for NDSU Athletics for their national championship run! TK Marshall was a standout in track and field (and football obviously). Amazing human #GoBison

Good luck tonight NDSU Football! Coach Zo Lakers Football and Coach Gerhardt Southwest Running are in Frisco to cheer on Southwest's TK Marshall! Thank you for the graphic Jamison Brown Patrick Lilly Coach Grant Olson Tim Polasek Steve Crutchley Devin Klieman! Go get it Bison!

Our track alum TK Marshall has won a national championship (or two) with NDSU and is in the process of training for the an NFL pro day! He’s raising money to offset those costs. Please consider a donation if you are able to! gofundme.com/f/donate-to-tk…