In toxic cultures, you have to burn out to earn a break. Time off is how you recover. In decent cultures, you take a break when you're low on gas. Time off is how you refuel. In healthy cultures, you're expected to take regular breaks. Time off is encouraged to sustain energy.

TOMORROW!!! 🍍Remember to use the #Psych4 hashtag in all your Psych tweets 🍍Tag peacock to let them know how much you love Psych and why we need more Let's twist this!!! (Watch this account throughout the day for some fun tweets and ways to join in)

Shout Shout RT it out More Psych movies is what I'm talking about C'mon I'm talking to you C'mon 🍍🎬🍍🎬🍍🎬🍍🎬 #Psych4

Balance rarely comes from increasing efficiency. It usually involves reducing responsibilities. The more priorities we have, the harder they are to juggle. It's better to do a few things well than be overwhelmed by many. A key to avoiding burnout is deciding what doesn't

If this gets 1M likes our boss will let us name her baby “Armadillo.” Twitter do your thing 🙏

You're not obligated to maintain a relationship with anyone who treats you poorly. No mentor, friend, or relative deserves unconditional loyalty. Past help is not an excuse for present harm. If they're having a negative impact on you, you don’t have to keep them in your life.

Acts of kindness that feel small to us have a big impact on others. Research: kids and adults underestimate how tiny acts of generosity lift others' moods. There's no easier way to make someone's day than to offer a compliment, give a little gift, or send a handwritten note.

The saddest form of success is realizing that the goals you achieved weren't yours at all. In the short run, pursuing other people's dreams earns approval. In the long run, it's a recipe for regret. A meaningful purpose doesn't maximize your status. It matches your values.

It's GIVEAWAY TIME! We're giving you THREE chances to win a Cats in STEM T-shirt or tank-top in a size/color of your choice. To enter: 1. Follow Raw Paw 2. Follow Jobert the Cat 3. RT this tweet Winners will be drawn 20:00 GMT on June 25th! Good luck! #giveaway

I might actually be able to do this! #gradschool

People often like you more than you know. The fear of rejection leads us to ruminate about minor mistakes—and stops acquaintances, roommates, and colleagues from sharing how much they enjoy our company. Most people spend more time worrying about being judged than judging

August 9th on Apple TV

When a man speaks assertively, people trust him: he's confident. When a woman does it, men dislike her: she's a bitch. It’s outrageous that women have to tame their tongues to protect fragile egos. Don't punish women for challenging stereotypes. Challenge the stereotypes.

Hey managers: people can love a job without letting it take over their lives. Detaching from work doesn’t reflect the absence of passion. It reveals the presence of other priorities. Being plugged in 24/7 is a recipe for burnout. Setting boundaries is vital to well-being.

Let me introduce you to your 2023 USL CHAMPIONS!! #IgnitePhoenix | Carvana

Happy Thanksgiving! For anyone who needs this, here is a butter turkey. Yes, it’s 100% butter and was given to me yesterday by one of my coworkers. Librarians always give the best gifts. 😎

When it rains my exes, it pours. Don’t y’all know my two biggest migraine triggers are weather and stress? I’ll be hiding at the library working on term papers and ignoring my phone, tyvm.

I sneezed this morning and my back was like BUAHAHAHAHAHA!!! I WILL END YOU!!! BUAHAHAHAHA!!!! And now I shall be hobbling around like a 100 year old lady all day telling kids to get out of my way. There might even be some fist shaking

It’s Spring Break!! I will be celebrating my hard-earned week off by working on a term paper and semester project. Woohoo! Sleep is overrated, right?