Debunking food myths! 🍏🍕🍫 Our latest YouTube video reveals the truth about popular foods and what it can do to your health 🔍🍔 youtube.com/watch?v=qMXl07…

Your Lectin-Free hero! 🌱🛡️💪 Lectin Shield by Gundry MD is your go-to when you want to reduce the amount of lectins sneaking into your food. 🚀 A must-have for getting back on track with optimal gut health: www2.gundrymd.com/cid/7013w00000…

Unleashing the power of mushrooms! 🍄✨🌱 From earth to plate, these fungi are a nutritional powerhouse. 💪 Explore the wonders of mushrooms - from their unique flavors to their impressive health benefits.

💓💓💓 ⁠ #mothersday

OUR MOST REQUESTED TOPIC! Dr. Gundry is giving us the run down on how to start a lectin-free diet! Who's starting their journey soon?⁠

Upgrade your Taco Tuesday game with our Lectin-Free Salmon Tacos featuring our favorite ingredient: Gundry MD Sesame Oil! 🌮🐟💥 Full recipe on our IG and FB!

Spice up your life with Dr. Gundry's YES list! 🌶️🌿🔝 Discover the powerful benefits of herbs and spices that made the cut. 💪🩺👀 Make every meal a delicious and nutritious adventure with Gundry-approved herbs and spices! ⁠

Soda or orange juice - which one wins the health battle? 🤔🍊🥤 Spoiler alert: the answer might surprise you! 🚨 Discover the shocking truth about these popular beverages and their impact on your health with Dr. Gundry 💥🩺👀⁠

#rainyday

When the first ray of morning light shines through the mountains and awakens the sleeping waterfall, everything is so pure and peaceful.

You can also enjoy delicious brunch from a Western restaurant at home - all homemade of course!