I know I’m walking down the right road because it’s been a hard one. God has to prepare me so that when he does bless me I know how to receive it

In our DNA!!🖤

100% Committed🤘🏽💚…✞ Proverbs 16:3

Everything you want, you’re going to get. Claim it.

Dear Lord, Today, bless the week ahead of me. May I feel the immeasurable power of Your grace. Raise me to a level beyond my wildest dreams. I declare that explosive benefits are on their way to me and that doors of opportunities shall search and locate me. In Jesus name. Amen🙏🏾

This is what fast looks like 💨 5.96 in the 60 by f a s t e s t .

year 1✅ Time to go to work! Furman Football

Just set a new PR in the 300m at Mondo Elite HS Invitational with a time of 40.4! #ShayDay #GarnerTrojans #trackandfield #RunNation #2023TrackAndField #HighSchoolTrack #FutureChampions #TrackGoals #AthleteDevelopment #TrackSeason2023

Shauné Ingraham 56.84 🔥 2023 Greater Neuse River 4A 400m Conference instagram.com/reel/Cr6FjGGMI…

NCHSAA 4A East Regional 2023 400 meter Champion 🏆 Shauné Ingraham Shauné Ingraham Garner Trojan Jr.

Garner Track & Field 🥇 Shauné Ingraham 55.16 Shauné Ingraham wins the 400 meters at the 4A Eastern Regional 🔥🏃‍♀️💨

👏Garner Track & Field Girls 4A Eastern Regional 2023 Runner-up #garnerstrong

🏆🎉 Congratulations to Shauné Ingraham for winning 🥇 the NCHSAA 4A Eastern Regional 400 meters! 🏃‍♀️💨 PR is loading 💪🏽🌟 #NCHSAA #TrackandFieldChampion

Congratulations 🎉🎊 to the Garner Track & Field girls 4x400 meter relay team for closing out the NCHSAA East Regional Championship in dramatic fashion #GarnerStrong 💪🏽

Sophomore Joshua Cooper breaks Chantz Sawyers 500m State Record at the Millrose Games running 1:01.92! Willow Spring XC/T&F nc.milesplit.com/articles/35547…

DMR earns First Team All-American honors after finishing fifth with a time of 10:51.12 ✨ #WolfpackTF | #GoPack

Safe to say our DMR team had some fun last night 😎 #WolfpackTF | #GoPack

Built for moments like this #WoflpackTF | #GoPack

Watch out, everyone! Shauné is the first athlete to add her name to a NC State top-10 outdoor list. With a personal-best time of 24.27 in the 200m, she comes in at No. 9 all-time in NC State history. #WolfpackTF | #GoPack

Wolfpack claims second in the 4x400m with a time of 3:42.64, the fourth fastest time in school history! #WolfpackTF | #GoPack