🦈 It's Shark Week! 🦈 This is the @southcoastsharks squad doing us proud at the Weymouth Half Marathon last month and just look at all those medals! Check out their page for some seriously inspiring fitness! @southcoastsharks 🦈

There are 11 different jars to choose from so if there’s not one for you, let’s just say the problem isn’t us... Available in store & online at: grapetree.co.uk

The real Knottys OG making his first appearance... We’re slightly disappointed theres no nut butter topping on those ice creams!

Have you tried our Gut Friendly Peanut Butter? This is the quirky one of the bunch that lends itself to savoury dishes! Check out the recipes on our website for inspo knottys.co.uk

📣 SURPRISEEEE! 📣 We’ve been up to something super sneaky behind the scenes so you best start spreading the news... You heard it here first, we’re launching in a supermarket this weekend! 🛒 Let us know where you think we’ll be launching in the comments below!

Have you guessed where we are launching yet? 🤔🛒 Complete the crossword for some more hints! 🗞️ 1 DOWN: The colour of our gut friendly Nutributter... 1 ACROSS: You’ll find the PB down the breakfast... 2 ACROSS: What language is Erdnuss-butter?

BIG HINT INCOMING...👀 We can’t wait for your all to get your hands on our NutriButters THIS WEEK-END!🤸😄 Don’t forget to leave your guesses in the comments below!

This guy knows where it’s at... Our best seller at last weeks festival is currently 20% off online for a limited time only! Go bananas! 🍌🎩 buff.ly/2T8pxMz

🍞 Sourdough September 🍞 Super tasty toast toppers using our classic Smooth & Crunchy PB 🥜 🍌 Banana & Cinnamon 🍑 Caramelised Peach 🍎 Apple & Cinnamon 🍓 Pomegranate & Strawbs’ 🥑 Avo & Chilli Flakes 🍇 Sliced Blueberries

Winner winner chicken dinner!! 🏆 We’re super proud to announce we were awarded a gold star at this years Great Taste Awards Guild of Fine Food 🌟 20% off all products over at knottys.co.uk to celebrate! 🥳

Calling all coffee lovers! This Peanut Butter coffee is for you 😋 To make ours extra autumnal, we used pumpkin spice flavoured coffee 🍁🍂 ☕️ 1 cup brewed coffee 🥜 1 tbsp Knottys Smooth PB 🥛 1/2 cup milk of choice 🍯 Sugar to taste Give it a quick whizz in a blender & enjoy!

Nope, this isn’t a dream - Our Smooth Peanut Butter is just that good! 🤤🥜⠀ Spread it on toast, add it to your brownie bakes to give them a gooey texture, or just get nose deep in the jar in the dead of night (no judgement here!) 😋⠀ ⠀ Available at: knottys.co.uk

🍲 Sweet Potato Stew 🍲 This Sweet Potato Peanut Stew is truly heaven in a bowl and bound to warm you up from the inside out. 🤤 Full recipe over on our website: knottys.co.uk

We hope your Diwali was filled with love, light, Knotty’s Indulgence range & ladoos 😉

🍬 Indulgent Peanut Fudge 🍬 This no-bake popping candy fudge is a recipe for everyone to enjoy! 🤤 Full recipe on knottys.co.uk

Have a safe bonfire night! 🎆 Something is poppin’ off tonight and it’s not just fireworks 😉 Available to purchase at knottys.co.uk