Kimberlee Bow, MA (@kimberleebow) 's Twitter Profile
Kimberlee Bow, MA

@kimberleebow

Founder of AbunDANCE Somatic Center, Advocate, Author, Dancer, Triathlete, Ironman Finisher, and Dance/Movement Therapist, Sport and Performance Consultant

ID: 1539894193

linkhttps://linktr.ee/abundancesomatic calendar_today23-06-2013 01:35:17

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AbunDANCE Somatic Center (@dancesomatic) 's Twitter Profile Photo

Quick Mental Reset: Use this 4-step somatic check-in when you feel overwhelmed. Your body knows what it needs! Mastering this routine improves resilience. Follow for more ideas! #MindfulActivities #SomaticTips #SelfCare #SomaticHealing #SomaticTherapy #AbunDANCESomaticCenter

Quick Mental Reset: Use this 4-step somatic check-in when you feel overwhelmed. Your body knows what it needs!

Mastering this routine improves resilience. Follow for more ideas!

#MindfulActivities #SomaticTips #SelfCare #SomaticHealing #SomaticTherapy #AbunDANCESomaticCenter
AbunDANCE Somatic Center (@dancesomatic) 's Twitter Profile Photo

Get It Done With Mindfulness: How to Be Productive with Attention, Kindness, and Wisdom mindful.org/get-it-done-wi… #Mindfulness #MindfulnessMatters #MindfulMonday #MindfulMondays #mindfulliving #mindfulnesspractice #AbunDANCESomaticCenter #mindfulnessminute #mentalhealth

AbunDANCE Somatic Center (@dancesomatic) 's Twitter Profile Photo

To truly shift your life, you need the right questions. The Foundational Questions for Embodied Exploration help you uncover the roots of your behavior, thoughts, & feelings: Ready to find your answers? Connect with AbunDANCE Somatic Center today. abundancesomaticcenter.com

To truly shift your life, you need the right questions.

The Foundational Questions for Embodied Exploration help you uncover the roots of your behavior, thoughts, & feelings:

Ready to find your answers? Connect with AbunDANCE Somatic Center today.
abundancesomaticcenter.com
AbunDANCE Somatic Center (@dancesomatic) 's Twitter Profile Photo

Athlete #mentalhealth demands systems where they feel safe to speak up about abuse, training concerns, and treatment without fear of retaliation. We support athletes in finding their embodied voice and standing in their worth. Empowered, listened to, believed. U.S. Olympic & Paralympic Museum

Athlete #mentalhealth demands systems where they feel safe to speak up about abuse, training concerns, and treatment without fear of retaliation. We support athletes in finding their embodied voice and standing in their worth. Empowered, listened to, believed.
<a href="/USOPMuseum/">U.S. Olympic & Paralympic Museum</a>
AbunDANCE Somatic Center (@dancesomatic) 's Twitter Profile Photo

Why We Wake Up At Night and How Mindfulness Helps Us Sleep Again mindful.org/why-we-wake-up… #Mindfulness #MindfulnessMatters #MindfulMonday #MindfulMondays #mindfulliving #mindfulnesspractice #AbunDANCESomaticCenter #mindfulnessminute #mentalhealth #sleep