#DryEye can be a progressive condition, but can also be managed through simple lifestyle changes along with artificial tears, eye drops and in some cases punctal plugs.

#EyeFocus: Dry Eye. At this time of year your eyes can often feel gritty, sore, itchy and sometimes more watery than usual. You may have something called #DryEye, where the #eyes do not make enough tears to keep the eye adequately lubricated. #WednesdayWisdom

A #punctalplug is a small, sterile device that is inserted into the small openings (puncta) of the tear ducts. After these openings have been plugged, tears can no longer drain away from the eye through these ducts. #eyehealth #dryeye #specialist #optometrist #cheltenham

This results in the tear film remaining intact longer on the surface of the eye, relieving dry eye symptoms. Dermot is a specialist in the fitting of #punctalplugs. For more information on Dry Eye, call 01242 233500. #eyehealth #dryeye #specialist #optometrist #cheltenham

Have you discovered the Cutler & Gross collection - now in our dispensing room. Pop in for a try-on or call 01242 233500 to book a style consultation! #cutlerandgross #independentopticians #cheltenham #fridayfeeling

If you need a different focus today, pop in for a cuppa and find out the different ways we can help improve your overall health and wellness – through optometry, audiology and nutrition. #BrewMonday not #BlueMonday

It’s #SugarAwarenessWeek, focusing on ‘What’s in Your Drink?’ The charity @actiononsugar want to see clear nutrition labelling on all food & drink items. For personalised, book an appointment with Joanna, our BANT Registered Nutritional Therapist. Call 01242 233500.

Book an appointment with our Glaucoma specialists if you think you may be at risk. Call 01242 233500 #Cheltenham #mondaythoughts

Coming soon to our dispensing room: Swiss eyewear brand #Einstoffen – where the raw nature of the alps meets urban lifestyle. A collection of frames crafted from slate & wood. Each model is unique as the tree or rock it was cut from. Watch this space! #opticians #chelt

Did you know tinnitus affects 10% of the UK population? At Keith Holland Opticians we offer free tinnitus consultations to help you manage the condition, even if you experience symptoms persistently. #TinnitusWeek #TinnitusAwarenessWeek #tinnitus

Although there is no definitive cure for tinnitus, there are several ways to manage it - Sound Enrichment Therapy, Cognitive Behavioural Therapy, Tinnitus Retraining Therapy & Ear wax removal. Call 01242 233500 to book your free tinnitus consultation. #TinnitusAwarenessWeek

Give your eyes the #love they deserve with an advanced eye examination at Keith Holland Opticians! The appt includes 3D retinal imaging with the latest technology, so we can diagnose abnormalities in their very early stages. To book, call 01242 233500. Happy Valentine's Day!

Have you popped in yet to have a browse through our Cutler & Gross frames, curated by Sid and the team? #CutlerandGross is an iconic British luxury #eyewear brand, founded in 1969 and a preferred choice of many actors, musicians, fashionistas... and of course Cheltonians!

It's #WorldHearingDay and this year it's all about not letting hearing loss limit you. There are a range of interventions such as hearing aids & cochlear implants; rehabilitation therapy, sign language learning and captioning. Book your free hearing assessment - call 01242 233500

Did you know we offer Hearing Care services? We've teamed up with The Hearing Care Partnership to offer a complete range of hearing services. Take our online free 1 Minute Hearing Health Check to determine your hearing health >>> buff.ly/38dgqfF #WorldHearingDay #WorldHearingDay2020

Relatives of #glaucoma patients have a ten-fold risk of having glaucoma themselves. All it takes, is a simple test! #gettested Call 01242 233500 to book an appointment with diagnostic imaging. #glaucomaweek #awareness #WGW2020

And they're off! 🏇 🏇 🏇 If you're off to the #races have a great time and if you need some last minute sunglasses do pop in to view our extensive range, including Maui Jim, Chloe, Aspinal of London and more!