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Life doesn't always come with clear answers. What matters to us can change as we grow, as our experiences shape us. And that’s a natural part of being human. Instead of rushing to figure it all out, it’s enough to be present with what’s here, right now. If it’s time to study,

Speaking the truth feels easy, while lies can be burdensome. They require effort, one story leading to another, always needing to be adjusted. Honesty is simple and clear. It stands on its own, with no need for second-guessing. What if we let truth guide us? Life could be more

Not every thought turns into reality. Sometimes we feel something deeply, and it begins to shape our path. Other times, it’s just hope or ambition, and it fades. It’s easy to think, “this will happen” or “that person is meant for me.” But is it an inner truth, or just a passing

In any marriage, love or arranged, love changes over time. It grows—and with it, so do the things it asks of us. At some point, it becomes about surrender, a quiet willingness for self-annihilation, to let go of parts of ourselves so that something greater can take shape

Is meditation practical for mothers? With so much to handle—meals, kids, work, family—it can feel impossible to sit down and take a breath. But that’s exactly why it helps. Heartfulness meditation is flexible. You don’t need to wake up at 4 AM or follow a strict routine. Just

In Indian tradition, Hanumanji is known as the devoted disciple of Lord Rama. To be like Hanumanji means living without the need for recognition. There is no craving for praise, no desire to be seen. Instead, there is quiet strength. There is humility. It is a life of service

How to prepare for meditation? The most common answer is self-discipline. But what drives self-discipline? Naturally, it is willpower. Yet, when does this process become effortless, requiring no willpower at all? If you reflect on it, you’ll soon realize it’s when we have

Sometimes, the ones who gave us everything end up asking for the smallest things. A little time. A little attention. Like a mother who once stayed up all night,now waiting for a few moments with her children. Life pulls us in many directions and finding a balance isn’t always

Sometimes a comment lingers. A look, a word, a post - through all these we get caught in someone else’s world. Praise lifts us up, criticism pulls us down. It’s easy to forget who we are beneath it all. Meditation helps us return to a quieter place within. A place that doesn’t

Today is Pujya Babuji Maharaj’s Mahasamadhi Day. As the second guide of the Heartfulness tradition, he lived a life of profound inner surrender and service. Through his work, the subtle science of meditation and cleaning was made accessible to all sincere seekers. His legacy

Pope Francis was a compassionate and dedicated leader who cared deeply about the well-being of all people. His loss will be felt around the world. May his soul rest in peace. #PopeFrancis #PopeFrancisPassedAway

The Earth gives us so much. But every now and then, it asks for a little care in return. This isn’t about doing something grand. It’s about noticing what needs attention, and choosing to help in whatever way we can. A patch of land that could use some green. A way to save

Growing up between cultures can be disorienting at times. You’re never quite sure what’s really yours: the language, the food, the customs and what you’re just borrowing to get by. You try to fit in, blend the pieces, make it work! But sometimes, deep down, you wonder: where do I

Meditation, or dhyana, isn’t just about stopping thoughts. It’s about connecting with a deeper part of ourselves. Dhyana leads to wisdom and clarity. Through meditation, we move beyond the noise of the mind and settle into the calm within. It’s a simple yet active journey from

When the heart is open, we see things as they are. Not through filters of the past, not through judgment - just clearly. It doesn’t take effort. It happens naturally, when we stay connected within. This is the beauty of a heart at rest. And meditation makes that possible. Try

The 125th Birth Anniversary Commemorative Celebrations of Pujya Babuji Maharaj concluded today at Kanha Shanti Vanam, in the gracious presence of the Hon’ble Governor of Telangana, Shri Jishnu Dev Varma Ji. One of the special offerings today was the inauguration of Babuji Vanam,

Love does not exist for the sake of receiving anything in return; rather, it exists for its own sake. That is unconditional love—the only kind of love that truly exists. Love demands nothing. In love, there is no place for expectation, only gratitude. This is why love is the

Acceptance is where inner peace begins. Worrying about our loved ones is natural. But when fear takes over, it clouds our judgment. We can prepare, support, care. Beyond that, we need to accept what’s not in our hands. Acceptance doesn’t mean giving up. It means staying calm and