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Just out of curiosity: Have you thought about starting a YouTube while building on Twitter? Seems like two great opportunities, why not combine them? 🤔

I underestimated how important the 'fun' and 'authenticity' part of content creation are. They're literally the gateway to consistency because if it's inherently fun, you're just way more likely to show up every day. Gonna be my philosophy on here: Just express honest thoughts.

Daily movement is important. So I figured, "why not just walk around while the food is cooking, then place the plate in standing height, take a spoon and then walk around? Or just put the food in a bowl and walk around with the bowl while eating?" Ez 3k steps per day if done

Can anyone relate? (longer than I‘ve thought) I‘ve started writing 2 or 3 tweets in the past 2 hours, and ended up thinking and stopping. Also, kinda stressed with work today (which btw is a great opportunity to inquire into the feelings and thoughts about it). I‘m still so

Just had the most productive 7 days of the last 9 MONTHS. About 47 hours of work, and I had more guilt-free free time than in all ofher weeks. My method: Tell myself I‘m gonna do X, then really do it and do everything in my power to keep my word. Started with single pomodoros

A big part of spirituality is not thinking about it too much - instead looking at and working with what‘s right in front of you. And I figured this principle is really helpful at work. Too often was I deep in thought thinking about my future work, where I’m heading and where

Hear me out, I think this could change your life: Every time something or someone annoys you, or ‚triggers‘ you in the way that it‘s more like being annoyed … Try to investigate it as deeply as possible. The feeling, the sensation in the body, the thoughts. I found it so

„What should I do right now? Work? Nah, later. I could enjoy some free time… but maybe I should be working right now. Guess I‘ll just procrastinate until a hard deadline approaches and I need to pull an all-nighter to make it on time.“ SCHEDULE. YOUR. WORK. HOURS. - if you‘re

That moment when you gradually built up your discipline and could now get out of bed within seconds just because you said you would the night before The power over myself I‘m feeling

Quick question to my people: How would you feel about my content if it was more about how I‘m making it out of ADHD executive function rock bottom? Would that be too unrelatable? I mean it sounds like quite a nichey topic. The upside would be that it makes the most sense

I used to often feel anxious at night, when it‘s quiet and you‘re alone. Thinking about bad stuff that could happen in the distant future. With mindfulness and spirituality, I replaced it with feeling present and connected.

That feeling when you dive into a new hobby and now want to spend all your time doing it instead of working. Keeping the balance gets harder. But hey, who likes Techno?

This is your reminder to look at your social media usage. Spent the last 3 days wasting a lot of time there, just scrolling away. Remember: You are creators, not consumers.

I‘m sure you‘re familiar with the term ‚deep work‘ from Cal Newport. But did you know the guy has a podcast? And it‘s called ‚The Deep Life‘. Think about it.

Some reality: Procrastinated all day on Saturday so now I‘m pulling an all-nighter to get my work done. Not out of some fancy hustle mindset, this is deadlines approaching. This stuff still happens because sometimes I don‘t plan my day in advance … I‘m gonna learn from it.

Urgency is the one thing I'm using right now to turn my whole life around. The thing that helped me get from "being on the phone all day, eating fast food, not working enough" to killing it the last few weeks My kind of urgency is: "I've told myself I would do it at time X, and

youtube.com/watch?v=ADs8Di… Joe Ramson is in da house

I’m gonna give 10 random people that repost this and follow me $25,000 for fun (the $250,000 my X video made) I’ll pick the winners in 72 hours

Do your work sessions look like this? • Checking your phone • Thinking about checking your phone • Switching to other random tasks Stop that. Immediately. Only do your work tasks, and NOTHING else. --> productivity increased by >100%.