Whether you do a lot, a little or are unsure of what to do, we want to hear from you on strategies to ⬇️ concussions in sports. Link ⬇️ researchsurvey.griffith.edu.au/index.php/6453… Aus S&C Assn, ESSA, NSCA, American College of Sports Medicine, @basesuk, UKSCA, Australian Physiotherapy Association, AAOMPT, ACPSEM, Science for Sport

Our latest research is now available from Strength and Conditioning Journal A scoping review of the physiologic profiles of motorsports athletes. Congratulations to Pat Beaumont on this first author publication. Justin Holland Joel Garrett The Strength Initiative journals.lww.com/nsca-scj/abstr…

The role of neck strength and motor control to reduce concussion risk Joel Garrett "A low flexion/extension ratio of <0.60 has been associated with a higher injury risk with a F/E closer to 1 being recommended for a number of contact sport athletes" sportsmith.co/articles/the-r…

1/2 Our manuscript reporting #strength norms in #powerlifting is accepted in JSAMS Check out thestrengthinitiative.com to try the calculator Christopher Latella Joel Garrett Adele van den Hoek The Strength Initiative A/Prof Patrick J Owen

Complex contrast training is used in S+C to improve performance. But how do they use it? Our most recent work provides an overview of how elite S+C coaches use #complex #contrast #training in team sports. Joel Garrett ARENA IJSSC journals.sagepub.com/doi/10.1177/17…

Complex #contrast #training elicits similar improvements in #performance in less time than tradititional training structures. New research in sub-elite #female #footballers! ARENA Joel Garrett UniSA Journal of Strength and Conditioning Research journals.lww.com/nsca-jscr/full…

#Concussion risk for #female #footballers is higher than males. In this The Conversation - Australia + New Zealand article, Joel Garrett and I discuss why this might be the case, and what can be done about. UniSA ARENA concussion theconversation.com/concussion-ris…

Thanks to JSAMS for the neat summary of our recent work in this editorial jsams.org/article/S1440-… Creating normative values is difficult, but the advent of remote data collection and storage is a huge help Christopher Latella Adele van den Hoek A/Prof Patrick J Owen Joel Garrett The Strength Initiative

Thanks so much to Darren Burgess for the help with this one. A bit of context as to why #AFL and #NRL pre-season are typically longer than those seen overseas. theconversation.com/afl-and-nrl-pr…

Thanks to The Conversation - Australia + New Zealand for the opportunity to write about one of the most loved and dreaded fitness tests around, the beep test. Thanks also to Hunter Bennett for helping me put it together. You can read the full article below: 🔗 lnkd.in/gudDWMuM #Fitness #Health