Tip 2 Remain Calm You are not able to control the storm but, you can calm your inner world. Tip 3 Use Distractions Let’s bring back the old school vibes. Play board games, tell stories or do cross word puzzle. This will keep you distracted.

Tip 4 Practice Affirmations “I am safe! This storm will pass, they always do.” Replace negative thoughts with positive ones. Remember, if you’re struggling, you’re never alone. Help is just a call away at 888-NEW-LIFE (888-639-5433). 💚 #MentalHealth #TropicalStormTips #StaySafe

This is too much

supportjamaica.gov.jm/donate

SIGNAL BOOST ‼️‼️PLEASE REPOST ‼️‼️ Any information helps, please.

🚨 Missing contact after Hurricane Melissa Jamar is looking for his grandparents Derrick and Doreth Wright, both 82 years old, who live off Pagon Drive, Santa Cruz, St Elizabeth. He last spoke with them Monday at 1:33 pm and hasn’t been able to reach them since. If anyone in the

SIGNAL BOOST ‼️ Is anyone on here from the Franklin Town, Clarendon area. We’re looking for a nice lady by the name of BEVERLY GREEN. Her great niece Levy is in search of her. She hasn’t heard from her since week. Please help to circulate this we need to find her.

SIGNAL BOOST ‼️‼️PLEASE REPOST ‼️‼️ Any information helps, please.

SIGNAL BOOST ‼️‼️PLEASE REPOST ‼️‼️ Any information helps, please.

Floyd Green Thank you Minister🇯🇲

Has anyone seen George? He’s from Seville heights! Please retweet George so I can reconnect him with his family! SIGNAL BOOST! 🚨

‼️SIGNAL BOOST‼️ Anyone from the GINGER HILL AREA IN HANOVER. Trying to get in contact with EASTON FRASER. If you have any information please DM Wray's Niece 🇯🇲♊️ #MsTightus 🙏🏾

Hey guys! Trying to find my friend’s dad and stepmom. She doesn’t live in Jamaica and she’s extremely worried! Please help us locate them if you can.

Please help me find Yvonne Nesbeth! She’s an elderly woman who rode out the storm alone! She’s from Jerusalem, Santa Cruz. Please RT!

Can you help me locate a mommy and daughter in St. Elizabeth? I’m looking for April McLeod and her baby’s name is Kalilah Rankine. They are from Waterloo, Santa Cruz. Please RT

Signal Boost for another family‼️‼️ Trying to locate my friend and her family in Santa Cruz. (the Austin family ) Shivonie Gordon Austin (pregnant) Mr.Austin (chin) Khalea Austin (10) Gabriella Austin (5) Please ask around. Share/Repost/Retweet

SIGNAL BOOST ‼️ Anyone in the GRANGE HILL, WESTMORELAND area. My friend ͛ᒍᗩᑎᗩY🇯🇲🏳️‍🌈❤️‍🔥 is in search of her beloved grandma. 🫶🏾🙏🏾 Her name is Miss Jean. Also a young man by the name of Jermaine who takes care of her has not been heard from either. HELP US FIND THEM 💚

Hey massive in Westmoreland we need your help again in locating Craigneil Whytehead - A porter at the Savanna-La-Mar hospital, his family has not heard from him since the hurricane....if seen can someone please send me a DM. Mrs. B (Samique)

I need your help to locate Keino Martin! He went to a funeral in westmoreland and got caught in the hurricane. RT Please

My fellow Jamaicans, I also make an appeal for blood donations. Please, if you can, visit: National CHEST Hospital Spanish Town Hospital Mandeville Regional Hospital Bring your ID and help to save a life 🩸